Udo's Choice delivers a balanced 2:1 ratio of omega 3 to 6 EFAs in 1000mg capsules. It is a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid needs of your body. Udo's Choice was developed by Dr Udo Erasmus, one of the world's leading experts on dietary fats. It is a carefully balanced blend of unrefined organic seed oils along with other nutrients vital for good health. Since Udo's Choice is a food made only from plant sources, it is ideal for vegetarians and vegans who do not eat fish.
Udo's Choice has a pleasant nutty taste and adds flavour to any dish, for example: simply pour on to your pasta or rice, add to a salad dressing or mix into smoothies or yoghurt. It can even be used in homemade ice cream! But please remember that you must not fry with Udo's Choice.
The oil is mechanically pressed in a low heat environment, free of light and oxygen. This process has been developed by FMD to maximise stability. Unlike many oils, it is packaged in environmentally friendly non-reactive amber glass bottles, placed in a cardboard box, and dated for freshness. Suitable for
vegetarians and vegans.