To select the remedies most beneficial for you at this time see which ones most closely address the positive qualities you would like to encourage. Look for key emotional, psychological and soul issues. Often intuition will call your attention to particular flower essences.
The Gaia Flower Essences are subtle energy tools which are designed to alleviate negative emotional and mental states, and encourage positive states of being. Inspired by Dr. Bach, these essences are traditionally made in mineral water and brandy to his original strength recipes, using his sun or boiling method where specified.
Read the descriptions and obtain a sense of which essences intuitively feel right. Alternatively you may choose a symptom from the descriptions for each of the 38 therapeutic flower remedies. Please note however that we recommend that you seek professional advice for a more accurate diagnosis. For this you might like to contact Judith O'Hagan, a U.K.C.P. transpersonal
psychotherapist, who has over thirty years' experience of working with flower remedies. She uses flower remedies within her psychotherapy practice, and is happy to help you choose suitable combinations to suit your needs, contact her through www.judith-ohagan.co.uk.