Convalescence

Zinc is the second most prevalent deficient mineral in the human diet after iron. It acts in the body as a cofactor to more than 80 enzymes whose functions are important for maintaining health. Most zinc from the diet comes from meat, poultry, fish and shellfish, making vegetarians vulnerable to low intake of the mineral. Extra Zinc + provides 100% of the RDA of zinc together with vitamin B6, magnesium and copper to make a specially formulated multi-nutritional zinc supplement to help prevent against dietary deficiencies - contains 15mg of elemental zinc.

£5.25 per 60 CapsulesAdd to Cart

Coenzyme Q10 was isolated in 1957 and referred to as Ubiquinone because of its ubiquitous nature (present everywhere). It is a naturally occuring substance found in cells of all living creatures and many foods including nuts. Because of its importance in maintaining normal body functions, it has also been dubbed 'Vitamin Q'. It is only absorbed in oil/fat suspension and best taken at regular intervals throughout the day, preferably with food. Ideal dose regime up to 100mg daily for best effect. Coenzyme Q10 works in conjunction with other enzymes and speeds up the metabolic process, thus providing the energy required by cells to function efficiently for eg. healing, digestion, muscle activity and many other vital actions. It is important for the energy intensive cells of the heart, which can beat approximately 100,000 times daily during a normal day. Each capsule contains 30mg Coenzyme Q10.

£9.95 per 30 CapsulesAdd to Cart

Vital Force is made from sea buckthorn juice, orange juice, wheat germ oil, bee pollen and yeast extract; it is a tonic for people convalescing, the elderly and children with poor appetites.

£8.59 per 200mlAdd to Cart

More commonly known as siberian ginseng it has a 'tonic' effect improving physical performance as well as enhancing the body's own powers of restoration. Commonly used to address anxiety and depression related issues such as stress, fatigue and chronic fatigue syndrome. As such it may also help with some of the symptoms of the menopause as well as in convalescence. Those who suffer from hypertension, anxiety, schizophrenia, heart disorders, nervous disorders, diabetes and those taking the contraceptive pill or HRT should first consult a practitioner. Take separately from vitamin B and C supplements. Avoid caffeine whilst taking this herb. If needed long term, a two week break from the treatment is recommended after two months.

£8.49 per 50mlAdd to Cart