Dairy Free

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 100mg capsule typically provides: 100mg 5HTP (L-5-hydroxytryptophan); 5mg zinc (citrate); 10 mg vitamin B6 (pyridoxal-5- phosphate, pyridoxine HCL); 50g (0.05mg) biotin; 100 g (0.1mg) folic acid; and 30mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£9.90 per 30 CapsulesAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£18.50 per 90 CapsulesAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£7.50 per 30 CapsulesAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 100mg capsule typically provides: 100mg 5HTP (L-5-hydroxytryptophan); 5mg zinc (citrate); 10 mg vitamin B6 (pyridoxal-5- phosphate, pyridoxine HCL); 50g (0.05mg) biotin; 100 g (0.1mg) folic acid; and 30mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£26.90 per 90 CapsulesAdd to Cart

ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.

£9.60 per 500gAdd to Cart

This fruit sugar is 100% pure fructose. Fructose is a natural sugar found in fruits and vegetables. It actually enhances the natural flavours and aromas of food and because it is almost twice as sweet as ordinary sugar, it is excellent for cooking and sprinkling in smaller amounts, and as a result fewer calories are consumed.

When baking with Dietade Fruit Sugar you would generally use one third less than ordinary sugar to produce the same level of sweetness. However it should be noted that oven temperatures shoud be reduced by approximately 25C and the baking time slightly increased.

This product can be used as part of a calorie controlled diet and is suitable for people with diabetes.

£1.49 per 250gAdd to Cart

Pack of five Strawberry Bars 96% fruit. 100% Natural fruit bars.

Ingredients: Dates (66%), raisins (20%), dried strawberry (1%), palm oil, strawberry extract (0.2%)

May contain traces of nuts.

£1.65 per 5Add to Cart

Pack of five Apricot bars 92% fruit. 100% Natural fruit bars.

Ingredients: dates (66%), apricots (26%), acidity regulator: citric acid, palm oil.

May contain traces of nuts.

£1.65 per 5Add to Cart

Over 200 allergy-free recipes from 'the Sensitive Gourmet'.

£14.99 per 1Add to Cart

Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart

Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart

Raw fruit and nut bars made with natural, premium ingredients and are never cooked, so they are bursting with vital nutrients in their most powerful form. They taste pretty good too!

Ingredients: Dates (38%), oats, mixed nuts (15%), raisins (13%), apple juice, cocoa, flavouring.

£1.09 per 68gAdd to Cart

Raw fruit and nut bars made with natural, premium ingredients and are never cooked, so they are bursting with vital nutrients in their most powerful form. They taste pretty good too!

Ingredients: Dates, oats, mixed nuts, raisins, apples, apple juice, cinnamon, natural flavouring.

£1.09 per 68gAdd to Cart

Raw fruit and nut bars made with natural, premium ingredients and are never cooked, so they are bursting with vital nutrients in their most powerful form. They taste pretty good too.

Ingredients: Dates (39%), oats, mixed nuts (14%), raisins (13%), apple juice, raspberries (2%), strawberries (1%), flavouring

£1.09 per 68gAdd to Cart

Four individual bars of chewy oats and rice with cranberries, blueberries, strawberries, rasberries and no added fat. Ingredients: rice malt syrup, oats, puffed rice, cranberries, blueberries, strawberries, rasberries, apple juice, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.25 per 170gAdd to Cart

The dream machine for the raw kitchen and health enthusiast. It can make upto one litre of fresh hemp milk and is easy to clean and economical too. A simple, robust three part machine that takes no time to assemble and moments to clean. No more 'blend & strain, blend and strain'. It will create delicious white milks from hemps, sunflower seeds, cashew, hazelnut and almond - or any imaginable combination. Makes hemp milk in approximately one minute from 100g hemp seed and water. 12 Months parts and motor warranty

Top feeding chute for easy loading and assembly. Digital display panel providing programme status.
Pre-set timer function allowing you to soak seeds within the machine. Polycarbonate jug.

£59.99 per 1Add to Cart

A natural enzyme supplement to help prevent snoring and has been taken by over 40,000 people!

Caution: If pregnant, check with your health professional before use.

Direction: 1-3 tablets a day depending on body weight. Double the suggested intake for the first three weeks.

Nutritional information: one tablet provides: protease, amylase, lipase, cellulase, acerola. Does not contain: maize or corn artificial preservatives, colours or flavourings.

30mg Protease 6.0 (15,000HUT), 20mg Protease 4.5 (10,000 HUT), 4mg Peptidase (1,000HUT), 3.75mg Cellulase (300CU), 30mg Protease 6.0 (15,000HUT), 20mg Protease 4.5 (10,000 HUT), 4mg Peptidase (1,000HUT), 3.75mg Cellulase (300CU), 60mg Amylase (6,000DU), 3.85mg Lipase (77FCCLU), 50mg Methyl sulphonyl Methane, 100mg Acerola fruit extract, 30mg Sage leaf extract, 25.5mg Bromelain (765,000FCCPU), 25mg Cayenne Pepper fruit, 25mg Elderflower, 20mg Fenugreek seed.



Suggested intake:

1-3 capsules a day, depending on body weight. For fast results, double suggested intake for 3 weeks.

£6.90 per 30 TabletsAdd to Cart

This super strength Mexican yam provides a rich source of natural plant sterols, including diosgenin. Although diosgenin cannot be converted into progesterone by the body, Mexican yam is excellent for menopausal women and a useful addition to progesterone supplementation. Each vegetarian capsule is equal to three grams of Mexican yam powder.

Ingredients: one capsule typically provides: Mexican Yam (Dioscorea Villosa) 10:1 extract (equivalent to 2800mg powder) 280mg; Mexican Yam powder (Dioscorea Villosa) 200mg;

Caution: Not suitable for pregnant women.

Directions: take 1-2 capsules a day with meals. A daily multivitamin is also recommended.

Nutritional information: encapsulated with these natural ingredients: Hydroxypropyl methylcellulose, silicon dioxide, water. Does not contain any added: maize or corn, artificial preservatives, colours or flavourings.

£6.00 per 30 CapsulesAdd to Cart

ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.

£6.40 per 300gAdd to Cart

50gram bars of bite sized chunks of Mighty Muesli, which contains over twenty nutritious ingredients including nine grains and six seed types. Provided in plastic cookie jars, screw top lid to reseal, not individually wrapped. They have a three month shelf life. It is low in G.I ingredients and one serving of Mighty Muesli gives you: 30% of your daily fibre requirements (more if you are a child); 20% of your protein requirements; 20% of your iron requirements; 13 of the 16 essential vitamins; 15 of the 18 essential minerals. It contains no hydrogenated fats.

It is cholesterol friendly with its unsaturated fats including Omega 6 and Omega 3 which help to alleviate stress, depression and arthritic conditions and improve concentration levels.

Ingedients: rolled oats, rolled barley, rolled wheat, rolled rye, dried papaya (traces of sulphur dioxide), sunflower seeds, rolled bran sticks, puffed rice, quinoa grain, soyabran, millet grain, maize meal, puffed spelt, poppy seeds, linseed seeds, alfalfa seeds, sesame seeds, pumpkin seeds, roasted cracked buckwehat. The grains are lightly toasted in golden syrup and honey. No added salt or fat and no artificial additives.

£0.99 per 1Add to Cart

Each pack contains 25 x 20 g tablets. Properties: dual action for effective cleaning and degreasing. Hygienic, efficient and safe. No petrochemical based ingredients. No residue of unnecessary chemicals on your dishes. Optimum level of biodegradability. Minimum impact on aquatic life. Phosphate and chlorine free. Against animal testing. Also suitable for septic tanks.

Instructions for use: remove large food scraps from your dishes. Remove the wrapper from the tablet and place the tablet into the dispenser. If the tablet does not fit into the dispensers place in the cutlery basket. One tablet will clean a machine load of normally dirty dishes! Run the machine as per the manufacturer's instructions. Regularly check the Rinse Aid and salt.

Ingredients: 5 - 15 %: oxygen chlorine free bleach. < 5 %: plant based non-ionic tensio-active surfactants, enzymes (guaranteed non gmo). Other ingredients: salts, silicate, citrate, polypeptides, plant based bleach activator, plant based fragrance.

£4.29 per 20gAdd to Cart

Properties: for naturally shiny dishes without streaks, prevents calcium deposits. No residue of unnecessary chemicals on your dishes. No petrochemical based ingredients. Optimum level of biodegradability - far exceeds legal requirements. Minimum impact on aquatic life. Against animal testing. Also suitable for spectic tanks.

Instructions for use: fill the rinse aid reservoir of your dishwasher with Ecover rinse aid according to the manufacturer's instructions. Make sure you check the levels of Rinse Aid regularly.

Ingredients: 5 - 15 %: plant based non-ionic tensio-activ surfactants. Other ingredients: water, plant ethanol and citric acid.

£2.85 per 500mlAdd to Cart

Perfect for shirt collars and cuffs, for whites and colourfast laundry. No chemical residue. Optimum level of biodegradability - far exceeds legal requirements. Minimum impact on aquatic life. Against animal testing. Safe for septic tanks.

Instructions for use: Moisten fabric with water. Apply liquid to stain sparingly. Work in liquid with built-in-brush. Place in normal washing load. Not recommended for wool, silk and other delicate fabrics. Perfect for all grease and protein stains. For example: blood, egg, grass, mud, milk, sweat, ice cream,…

Ingredients: 5 - 15 %: Plant based non-ionic tensio-active surfactants. < 5 %: Plant based anionic tensio-active surfactants. Other ingredients: water, salt, enzymes (guaranteed non gmo), plant based ethanol, natural gum and plant based fragrance.

£2.49 per 200mlAdd to Cart

Properties: cleans and degreases efficiently using the power of nature. Kind to your hands thanks to plant based ingredients. Not based on petrochemical ingredients. No residue of unnecessary chemicals left on your dishes. Optimum level of biodegrability. Minimum impact on aquatic life. Against animal testing. Also suitable for septic tanks.

Instructions for use: One squeeze is enough for a sink full of normally dirty dishes. Cleans effectively without producing excessive bubbles. The bottle is refillable.

Ingredients: 5 - 15 %: plant based anionic and non-ionic tensio- active surfactants. Other ingredients: water, aloe vera, plant based fragrance, salt, citric acid and 100% biodegradable preservative.

£1.95 per 1ltrAdd to Cart

Properties: removes paint, oil and other difficult stains from your hands fast and effectively. Extremely gentle on the skin and refreshing. No petrochemical based ingredients. Optimum level of biodegradability - far exceeds legal requirements. Minimum impact on aquatic life. Against animal testing. Also suitable for septic tanks.

Instructions for use: Undo the cap and squeeze the tube until a small amount of the product comes out. As the product is a paste, you do not need very much. Rub the product thoroughly into your hands and rinse off. For hard-to-shift stains you can use a brush.

Ingredients: Ingredient names according to INCI-terminology: aqua, wood powder, sodium C12-C18 alkyl sulfate, coconut shell granulate, lauryl glucoside, parfum, sodium chloride, citric acid, silver chloride, titanium dioxide.

£1.61 per 150mlAdd to Cart

Five fingers of rice, sultana and corn syrup fingers with cherries and coconut

Ingredients: inverted sugar syrup 27%, tart red cherries 13.5% (red tart cherries, sugar, sunflower oil) raisins 12%, puffed rice 10%, buckwheat flakes, sultanas 7.5%, apple juice, cornflakes 6% (maize, salt), brown rice flour, coconut 2%, coconut flavouring.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.05 per 175gAdd to Cart

Five fingers of rice, sultana and corn syrup fingers with cranberries and raisins.

Ingredients: inverted sugar syrup 29%, raisins 12%, sultanas 11%, cranberries 9.5%, buckwheat flakes, puffed rice 8%, apple juice, cornflakes 7% (maize, salt), brown rice flour, coconut.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.05 per 175gAdd to Cart

A moist almond cake with apricots and sultanas

Ingredients: egg, sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), ground almonds 12%, brown rice flour, apricots 6%, sultanas 6%, manioc flour, glucose syrup, water, acetic acid, almond essence, xanthan gum, preservative: potassium sorbate, calcium propionate.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.29 per 300gAdd to Cart

A delicious full flavoured chocolate cake topped with hazelnuts

Ingredients: egg, sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), ground almonds, brown rice flour, cocoa powder 3%, manioc flour, hazelnuts 1.5%, glucose syrup, water, acetic acid, ascorbic acid, preservative: potassium sorbate, calcium propionate, xanthan gum.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.29 per 300gAdd to Cart

Moist slices of spicy ginger cake

Ingredients: brown rice flour 17%, ground almonds 16%, partially inverted sugar syrup, pasturised egg, black treacle, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), demerara sugar, glucose syrup, water, acidity regulator: acetic acid; ground ginger, mixed spice, raising agent: monocalcium phosphate, sodium hydrogen carbonate; preservative: sorbic acid, calcium propionate.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.19 per 150gAdd to Cart

Delicious fruit cake slices made with sultanas, raisins and apricots.

Ingredients: sultanas 29%, brown rice syrup, egg, raisins 10%, vegetable oil, apricots 8%, ground almonds, mixed peel (orange peel, lemon peel, glucose syrup, sugar, preservatives: sorbic acid, sulphur dioxide, citric acid), rice flour, manioc flour, dates, mixed spice, raising agent: monocalcium phosphate, sodium hydrogen carbonate. Total fruit content 50%.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.19 per 180gAdd to Cart

A rich fruit cake made with five delicious fruits and sweetened with apple juice. Ingredients: sultanas, raisins, free range eggs, maize starch, manioc starch, sunflower oil, apple juice, dates, brown rice syrup, carrot, water, apricots, pineapple, chick pea flour, cinnamon, mixed spice, bicarbonate of soda. Total fruit content 53%. No added yeast or sucrose. Contains egg.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£5.75 per 400gAdd to Cart

Five delicious fruit slices made from sultanas, raisins and apricots. Ingredients: sultanas 29.8%, rice syrup, free range eggs, raisins 10%, sunflower oil, apricots 7.9%, ground almonds 5%, water, brown rice flour, manioc flour, dates 1.6%, orange peel 1.6%, mixed spice, raising agent: monocalcium phosphate, sodium bicarbonate.No added yeast or sucrose.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£2.67 per 240gAdd to Cart

Distinctive savoury biscuit with sesame, linseed, poppy, coriander and mustard. Ingredients: oatmeal, water, unhydrogenated palm shortening, sesame seeds, linseeds, poppy seeds, coriander, mustard seed, raising agent: baking powder, low sodium sea salt. No added yeast or sucrose and reduced sodium.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason we cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.02 per 200gAdd to Cart

Oatcakes with an irresistable taste, made without sugar and reduced sodium. Ingredients: oatmeal, water, palm shortening, low sodium sea salt. No added yeast or sucrose and reduced sodium.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason we cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.02 per 250gAdd to Cart

Butter made from tropical forest cashews. Ingredients: roasted cashew nuts from Mozambique, India or Brazil, palm oil. Cautions: this product is manufactured on the same plant as Meridian Peanut Butter and should therefore not be eaten by those with a peanut allergy.

Nutritional information per 100g: energy 2621kJ/632kcal, protein 24.3g, carbohydrate 17.4g (of which sugars 5.3g), fat 51.7g (of which saturates 10.4g), fibre 3.2g, sodium trace.

Manufacturers web site: www.meridianfoods.co.uk

£1.99 per 170gAdd to Cart

Butter made from American almonds. Ingredients: roasted USA almonds, sea salt (0.5%). Cautions:
this product is manufactured on the same plant as Meridian Peanut Butter and should therefore not be eaten by those with a peanut allergy.

Nutritional information per 100g: energy 2620kJ/633kcal, protein 25.5g, carbohydrate 6.5g (of which sugars 4.0g), Fat 56.1g (of which saturates 4.7g), fibre 7.4g, sodium 0.2g.

Manufacturers web site: www.meridianfoods.co.uk

£2.33 per 170gAdd to Cart

An exotic Dhal soup from the beautiful island of Sri Lanka. Free from artificial colours and flavourings. Cooking instructions: heat slowly in a saucepan stirring occasionally. Can alternatively be microwaved.

Ingredients: water, red lentils, onions, creamed coconut, toor dahl, sea salt, lemon juice, chilli powder, turmeric, cinnamon.

Nutritional information per 100g: energy 260kJ/62kcal, protein 2.7g, carbohydrate 6.2g, fat 2.9g.

£0.99 per 400gAdd to Cart

A traditional robust Mexican bean soup with tomatoes, herbs and chilli. Free from artificial colours and flavourings. Serving suggestion: top with crumbled cheese. Cooking instructions: heat slowly in a saucepan stirring occasionally. Can alternatively be microwaved.

Ingredients: water, tomatoes, pinto beans, onion, tomato puree, red peppers, coriander, sunflower oil, sea salt, garlic, chilli powder, mint, pepper.

Nutritional information per 100g: energy 113kJ/27kcal, protein 1.2g, carbohydrate 3.4g, fat 0.9g.

£0.99 per 400gAdd to Cart

A ginger and chilli-spiced lentil and red pepper soup from the romantic island of Bali, blended in coconut milk. Free from artificial colours and flavourings. Cooking instructions: heat slowly in a saucepan, stirring occasionally. Can alternatively be microwaved.

Ingredients: water, red pepper, creamed coconut, onion, red lentils. sea salt, spices.

Nutritional information per 100g: energy 298kJ/71kcal, protein 1.6g, carbohydrate 4g, fat 5.4g.

£0.99 per 400gAdd to Cart

This gluten free gluten substitute is a revolutionary new development that will give starch and other gluten free flours of your choice workability and versatility.

Usage: simply add 20g to every 100g of gluten free flour and mix well. Suggested flour blend: ½ rice + ¼ maize + ¼ potato. Ingredients: superfine rice flour, pea extract, maize starch, potato starch, vegetable derived gums & cellulose: guar gum, methylcellulose, carboxymethylcellulose, monoglycerides from vegetable.

Nutritional information per 100g: energy 1280kj/303kcal, protein 8.3g, carbohydrates 56.7g, of which sugars 0.9g, of which starch 55.8g, fat 0.8g, of which saturates nil, dietary fibre 1.2g, sodium <0.1g, gluten 0g.

£2.49 per 120gAdd to Cart

A delicious syruppy sponge pudding. Cooking instructions: Microwave only. Heat one pudding at a time. Remove sleeve and pierce film. Place upright on a microwaveable plate and heat on full power: length of cooking time dependant on wattage. Leave to stand for 1 min before serving. Do not reheat.

Ingredients: syrup sauce 38% (partially inverted sugar syrup,water,acidity regulator: citric acid; gelling agent:pectin; flavouring), sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil,water,salt,emulsifier:polysorbate 40;flavouring colours: annatto, curcumin), pasteurised egg, ground almonds, brown rice flour, manioc starch, glucose syrup, water,acidity regulator: acetic acid; preservative: sorbic acid, calcium propionate.

Cautions: contains nut and egg. May contain traces of mustard seed as it is produced in a bakery which uses this ingredient.

Nutritional information per 100g: energy 1633kJ/389kcal, protein 4.4g, carbohydrate 56.4g (of which sugars 43.9g, starch 12.5g), fat 16.3g (of which saturates 2.9g, monounsaturates 7.3g, polyunsaturates 5.4g), fibre 1.3g, salt 0.38g (of which sodium 0.15g)

Manufacturers web site: www.ok-foods.co.uk.

£1.29 per 110gAdd to Cart

A light sponge with a tangy lemon sauce.

Ingredients: lemon sauce 38% (sugar, water, glucose syrup, vegetable shortening, maize starch, lemon juice concentrate, modified waxy maize starch, dried whole egg, gelling agent: pectin; salt, lemon oil, acidity regulators: citric acid, acetic acid, trisodium citrate; colour: curcumin), sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto curcumin), pasteurised egg, ground almonds, brown rice flour, manioc starch, glucose syrup, water, acidity regulator: acetic acid; preservative: sorbic acid, calcium propionate.

Cautions: contains nut and egg. May contain traces of mustard seed as it is produced in a bakery which uses this ingredient.

Nutritional information per 100g: energy 1662kJ/397kcal, protein 4.5g, carbohydrate 53.3g (of which sugars 35.5g, of which starch 17.8g), fat 18.4g (of which saturates 3.5g, monounsaturates 8.1g, polyunsaturates 6.0g), fibre 1.0g, salt 0.43g (of which sodium 0.17g)

Manufacturers web site: www.ok-foods.co.uk.

£1.29 per 110gAdd to Cart

A light chocolate sponge with a rich chocolate sauce.

Ingredients: chocolate sauce 38% (sauce, glucose syrup, water, chocolate (coca mass, raw sugar, cocoa butter, sunflower lecithin), vegetable shortening, maize starch, modified maize starch, gelling agent: pectin; colour: caramel; preservative: potassium sorbate), sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), pasteurised egg, ground almonds, brown rice flour, glucose syrup, water, cocoa powder 2.5%, acidity regulator: acetic acid; preservative: sorbic acid, calcium propionate.

Cautions: contains nuts and egg. May contain traces of mustard seed as it is produced in a bakery which uses this ingredient.

Nutritional information per 100g: energy 1650kJ/394kcal, protein 5.7g, carbohydrate 48.7g (of which sugars 30.2g, starch 18.5g), fat 19.6g (of which saturates 3.8g, monounsaturates 11.7g, polyunsaturates 3.4g), fibre 1.5g, salt 0.38g (of which sodium 0.15g).

Manufacturers web site: www.ok-foods.co.uk.

£1.29 per 110gAdd to Cart

Serving suggestion: refresh in microwave or oven, or serve toasted.

Ingredients: rice flour (28%), potato starch (28%), water, non-hydrogenated canola oil, sugar, salt, thickening agent (methylcellulose), yeast, colour caramel, preservative (calcium propionate), emulsifier (monoglycerides). Cautions: may contain traces of soya.

Nutritional information per 100g: energy 900kJ/217kcal, protein 2.2g, carbohydrate 43.9g (of which sugars 1.1g), fat 3.6g (of which saturates 0.4g), fibre 1.3g, sodium 0.5g. Less than 5% fat.

£3.99 per 500gAdd to Cart

This bread is prepared using the traditional overnight sourdough process. The ingredients are: stoneground whole corn flour (43.4%), filtered water, whole rice (5.9%), flax (1.5%), sea salt, stabilizer: guar gum.

Other information: oil free, no sweeteners.

£2.75 per 400gAdd to Cart

Use for muesli or cook for porridge. Millet flakes are roller-flattened whole, hulled grains. Due to possible contamination at this stage, unfortunately they cannot be guaranteed gluten free.

£1.99 per 500gAdd to Cart

Use for rice porridge or muesli. Rice flakes are made by flattening rice between rollers. Due to possible contamination at this stage, unfortunately they cannot be guaranteed gluten free.

£1.59 per 500gAdd to Cart

The mix produces delicious and natural based alternative to high fat, wheat based muffins. Be tempted by the delicious chocolate flavour, without the guilt! Simply add water, mix and bake!

Ingredients: raw sugar, maize starch, pea flour, rice flour, cocoa powder (5%), coconut dessicated, cinammon, gluten free gluten substitute, sodium bicarbonate, glucona delta lactone, vegetable gums: quar gum, carboxymethylcellulose, emulsifier: monoglycerides from vegetable, vegetable gum: methylcellulose, salt.

£2.49 per 375gAdd to Cart

The mix produces delicious and natural based alternative to high fat, wheat based muffins. Be tempted by the light and delicate flavour of lemon and poppyseeds, without the guilt! Simply add water, mix and bake!

Ingredients: raw sugar, maize starch, pea flour, gluten free gluten substitute, sodium bicarbonate, glucona delta lactone, vegetable gums: quar gum, carboxymethylcellulose, poppy seeds (1.1%), emulsifier: monoglycerides from vegetable, vegetable gum: methylcellulose, salt, natural lemon flavour (0.6%).

£2.49 per 375gAdd to Cart

The creamy texture of this dip has been achieved by using soy milk rather than yoghurt or cream.

Ingredients: sunflower oil, water, soy milk, garlic puree (4%), honey (3%), onion, maize starch, white wine vinegar, sea salt, oregano, dried egg yolk, parsley, acidity regulator: citric acid, stabilizer:(guar gum), dijon mustard.

Nutritional information: per 100g carbohydrate 5.9g, of which sugars 2.3g, fat 33.7g, of which saturates 4.1g, dietary fibre 0.6g, sodium 0.4g, salt 1.1g.

Caution: made in a factory that uses nut ingredients.

£1.09 per 280gAdd to Cart

A naturally low in fat, less than 5%, cake with ginger and spices.

Ingredients: glucose-fructose syrup, rye flour, ginger 17%, sugar, raising agent (sodium bicarbonate, sodium acid pyrophosphate), spices 0.4%.

£2.06 per 500gAdd to Cart

A dairy and egg free cake with fruit and spices.

Ingredients: glucose-fructose syrup, rye flour, fruit 13% (raisins 45%, melon 38%, currants 14%, apple 3%), sugar, spices (cinnamon 0.7%), raising agent (sodium bicarbonate, sodium acid pyrophosphate), flavours, salt, food acid (citric acid).

£2.06 per 500gAdd to Cart

Five individually wrapped gluten free fruit bars.

Ingredients: golden syrup, cornflakes (maize, sea salt), buckwheat flakes, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), apricot fruit pieces 8.4% (apricot, sugar, rice meal, fructose, vegetable fat, gelling agent: pectin; flavour, acidifier: citric acid), coconut, brown sugar, manioc flour, cinnamon.

Cautions: may contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-food.co.uk

£2.05 per 175gAdd to Cart

Five individually wrapped gluten free fruit bars.

Ingredients: golden syrup, cornflakes (maize, sea salt), buckwheat flakes, blueberry fruit pieces 13.6% (blueberry, apple, sugar, fructose, rice meal, acidifier: citric acid; gelling agent: pectin; vegetable fat, natural flavour), vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), brown sugar, manioc flour.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.05 per 175gAdd to Cart

With specially selected ingredients combined to provide the most exquisite baked gluten free cookie. You would never guess that they are all free from wheat, gluten, dairy, egg, and casein.

Ingredients: maize starch, water, raw sugar, palm vegetable oil, rice flour 11%, dessicated coconut, brown rice syrup, pea flour, emulsifier: monoglycerides from vegetable, natural amaretto flavour, sodium bicarbonate, salt.

£1.85 per 150gAdd to Cart

Gelatine-free fruit multi-flavoured gums.

Ingredients: corn syrup, corn starch, grape juice concentrate, natural aroma: blackcurrant / raspberry / apple / tropical / orange / natural fruit & vegetable extract: paprika / tumeric / spinach / elderberry, pectin, citric acid, coating agent: carnaubawax.

£1.89 per 75gAdd to Cart

A tangerine flavoured chocolate bar created to provide those with a lactose intolerance, a great tasting alternative to milk chocolate! It has the added benefit of soya protein and is low in fat too. The perfect choice for people with lactose intolerance, it is also ideal for the growing number of people who are reducing their consumption of dairy products but still want to enjoy a deliciously creamy chocolate snack. This dairy free chocolate is made with soya flour, derived from non-genetically modified ingredients and blended with premium cocoa liquor to produce a smooth European style chocolate. The patented production process ensures that the essential goodness of soya including fibre, phytoestrogens, vitamin E, calcium and Omega-3 and Omega-6 fatty acids are retained.

Ingredients: cane sugar, cocoa butter (24%), soya flour (22%), cocoa mass (13%), puffed rice (6%), emulsifiers (soya lecithin, E476) and natural flavouring. Saturates 20%, of which cholesterol less than 0.005g.

£27.32 per 30Add to Cart

A chocolate bar created to provide those with a lactose intolerance, a great tasting alternative to milk chocolate! It has the added benefit of soya protein and is low in fat too. The perfect choice for people with lactose intolerance, it is also ideal for the growing number of people who are reducing their consumption of dairy products but still want to enjoy a deliciously creamy chocolate snack. This dairy free chocolate is made with soya flour, derived from non-genetically modified ingredients and blended with premium cocoa liquor to produce a smooth European style chocolate. The patented production process ensures that the essential goodness of soya including fibre, phytoestrogens, vitamin E, calcium and Omega-3 and Omega-6 fatty acids are retained.

Ingredients: cane sugar, cocoa butter (23%), soya flour (21%), cocoa mass (12%), puffed rice (6%), emulsifiers (soya lecithin, E476) and natural flavouring. Saturates 18%, of which cholesterol less than 0.005g.

£27.32 per 30Add to Cart

Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: Filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, chocolate powder (1.5%), cocoa (1.5%), tri-calcium phosphate, stabiliser: carrageenan, sea salt, flavourings. Less than 5% fat, Less than 0.005% Cholesterol.

£1.59 per 500gAdd to Cart

Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, tri-calcium phosphate, vanilla flavouring (0.1%), stabiliser: carrageenan, sea salt, colour: curcumin. Less than 5% fat, Less than 0.005% Cholesterol.

£1.59 per 500gAdd to Cart

Non-dairy custard dessert with added calcium. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, tri-calcium phosphate, vanilla flavouring (0.1%), stabiliser: carrageenan, sea salt, colour: curcumin. Less than 5% fat, Less than 0.005% Cholesterol.

£1.19 per 525gAdd to Cart

Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: Filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, caramel sauce 0.9%, caramelised sugar 0.5%, tri-calcium phosphate, stabiliser: carragenan, sea salt, caramel flavouring (0.1%), natural flavouring. Less than 5% fat, Less than 0.005% Cholesterol.

£1.59 per 500gAdd to Cart

A popular sweet made using natural colours and without milk or wheat.

Ingredients: sugar, cocoa butter, cocoa mass, cocoa powder, glucose syrup, carnauba wax, gum acacia, emulsifier: soya lecithin, natural colours: turmeric, copper chlorophyl, beetroot, caramel.

£0.73 per 50gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure, filtered water.

Ingredients: sprouted whole wheat (95.1%), stem ginger (4.9%), less than 5% fat, less than 0.005% cholesterol.

£1.79 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure filtered water. Serving suggestion: slice with a sharp serrated knife as it is or spread with butter, jam, cheese etc. Can also be toasted.

Ingredients: sprouted whole wheat (100%), less than 5% fat, less than 0.005% cholesterol.

£1.55 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and filtered water.

Ingredients: sprouted whole wheat (86.5%), raisins (13.5%), less than 5% fat, less than 0.005% cholesterol.

£1.65 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure, filtered water.

Ingredients: sprouted whole wheat (86.5%), dates (13.5%) less than 5% fat, less than 0.005% cholesterol.

£1.75 per 400gAdd to Cart

A delicious and colourful blend of carrot, parsnip and red beetroot crisped in sunflower oil, which is low in saturates, with a dash of salt. No additives!

£1.25 per 50gAdd to Cart

These crisp breads are rich in nutritional fibre and additionally they are cholesterol free. They are good at all meal times and make perfect snacks.

Ingredients: Whole Grain Rye Flour 93 %, Water, Yeast and Salt (1,6 %).

£0.96 per 200gAdd to Cart

Buckwheat puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.free from gluten, malt, barley, no added salt, sugar, artificial sweeteners, colour or flavouring.

£1.99 per 225gAdd to Cart

Brown rice puffs delicately sweetened with honey and maple syrup. They contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Puffed rice, honey, maple syrup, glucose, demerara sugar.

£2.25 per 225gAdd to Cart

Nomato Baked Beans guarantees the flavour and enjoyment of baked beans - but tomato-free. Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Haricot beans, water, carrots, apple juice concentrate, onion powder, sea salt, vegetable bouillon, lemon juice, beetroot juice concentrate, spices.

£1.69 per 410gAdd to Cart

A tangy, sweet sauce that actually tastes better than its tomato-based cousin. Fantastic with (parsnip or celeriac) chips - delivering all the flavour and enjoyment of ordinary ketchup.

Nomato's recipes guarantee the absence of alkaloids like tomatine, solanine, capsaicin and nicotine. Nomato provides all the flavour and enjoyment of tomato-based products. Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Carrots, concentrated apple juice, concentrated beetroot juice, seasalt, lemon juice, onion powder, spices, pectin.

£2.09 per 340gAdd to Cart

Instant cereal drink, ingredients: soluble solids of roasted barley, rye and chicory.

Serving Suggestion: Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

£1.09 per 100gAdd to Cart

Instant caffeine free cereal drink, ingredients: soluble solids of roasted barley, rye and chicory.

Serving Suggestion: Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

£2.25 per 200gAdd to Cart

A richly flavoured concentrate of date syrup containing no additives or preservatives and is excellent as a natural sweetener. Use to make flapjacks and cakes or to flavour ice cream, yoghurt or muesli.

£1.55 per 250mlAdd to Cart

A sweet, thin-leafed traditional Japanese sea vegetable. It has a mild flavour and a tender texture. Commonly used in miso soup and can be prepared in the same way as dulse.

£3.05 per 50gAdd to Cart

A tall broadleaf traditional Japanese sea vegetable, which grows in a thick underwater forest. In most recipes, it is soaked. Ideal for making broths and soup stocks, particularly miso soup. Kombu helps bring out the subtle flavours from other ingredients, and when cooked with beans makes them more tender and digestible.

£2.99 per 50gAdd to Cart

In Japan, hijiki means "bearer of wealth and beauty," and these tasty black threads are treasured as one of nature's richest foods. It grows in clear, shallow waters. A rich source of calcium, often credited with giving the Japanese their lustrous hair. Intensely flavoured black strings add striking colour contrast when sautéed with vegetables or cooked and mixed with tofu or seeds.

Clearspring Hijiki grows wild along the rocky Pacific coast of the Boshu peninsula, in eastern Japan, and area famous for its mild, temperate climate and abundant sea vegetables. Hand-picked at low tide in early spring, the whole hijiki plants are immediately steamed for over nine hours, until perfectly tender. They are then carefully dried, graded and packaged.

Cautions: In July 2004, the Food Standards Agency (FSA) issued a warning on its website advising people not to eat hijiki because of the high level of inorganic arsenic that it contains. The FSA is not intending to ban the product. Clearspring responded by temporarily withholding distribution while they reviewed the situation. They have resumed distribution following the publication of the Japanese Ministry of Health and Welfare's response saying that it is safe to eat hijiki as part of a balanced diet as it has been eaten in Japan for centuries. Please contact us if you would like any further information.

£2.69 per 50gAdd to Cart

The sweetest traditional Japanese sea vegetable. Rich in protein, calcium, iron and vitamins. Fresh nori is dried and pressed into thin sheets. These should be lightly toasted and wrapped around riceballs or crumbled as a garnish. Green Nori Flakes are a tasty condiment and garnish.Sprinkle on brown rice or grains, or use for covering fresh mochi balls. Incorporate in crepe, pancake and tempura batters, and in sauces, dressings and dips to give an appealing herb-like flavour.

Nori is the most popular of all sea vegetables, both in Japan and around the world. For over 300 years, nori has been cultivated in Japan's gentle bays and narrow inlets. Harvested during the cold winter months, it is carefully washed, then slowly and evenly dried in square forms, much the like the old-fashioned way in which paper was once made.

£1.99 per 20gAdd to Cart

This sea salad contains dulse, sea lettuce and nori. It is a blend of native sea vegetables carefully selected for their vibrant colour, soft texture, mild flavour and natural goodness. They are harvested in the pure Atlantic waters off Brittany. They are simply air-dried and cut into pieces before packing.

For soups, salads and condiments.

£2.57 per 50gAdd to Cart

Sea vegetables have long been valued as especially nourishing foods with diverse and distinctive flavours. They are now recognised among health experts as a valuable part of a balanced wholefoods diet. Dulse is a purple-red local sea vegetable, with pleasing spicy flavour. Simply wash, soak and add to salads, soups, vegetable or pasta dishes. Or dry roast and crumble as a garnish.

£3.49 per 50gAdd to Cart

The original rye crispbread rich in nutritional fibre and additionally they are cholesterol free. They are good at meal times and make perfect snacks. This pack contains 12 round whole grain rye crisp breads. Suitable for Diabetics.

Ingredients: whole grain rye flour, rye flour, water, yeast, salt, caraway spice, emulsifier(E471-mono-and diglycerides of fatty acids prepared from glycerin).

£0.99 per 250gAdd to Cart

The wonderful flavour of traditional worcester sauce - suitable for those who watch their salt intake and perfect for vegetarian and vegan cooking.

Ingredients: water, spirit vinegar, concentrated apple juice, garlic, colour: caramel; tamarind extract, concentrated lemon juice, LoSalt 0.7% (LoSalt contains 33% sodium chloride and 66% potassium chloride), flavouring, spice extract, acidity regulator: citric acid; spice, thickener: xanthan gum.

£1.69 per 150mlAdd to Cart

Six wheat and gluten free macaroons.

Ingredients: sugar, coconut (33%), egg white, glucose syrup, rice flour.

£1.05 per 228gAdd to Cart

Millet puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Whole grain millet.

£1.99 per 225gAdd to Cart

Gold at the Great Taste Awards in 2005! Mighty Muesli contains eighteen nutritious ingredients including nine grains and six seed types. It is low in G.I ingredients and one serving gives you: 30% of your daily fibre requirements (more if you are a child); 20% of your protein requirements; 20% of your iron requirements; 13 of the 16 essential vitamins; 15 of the 18 essential minerals. It is cholesterol friendly with its unsaturated fats including Omega 6 and Omega 3 which help to alleviate stress, depression and arthritic conditions and improve concentration levels. It contains no hydrogenated fats.

Ingedients: rolled oats, rolled barley, rolled rye, dried papaya, golden syrup, sunflower seeds, puffed rice, quinoa grain, soyabran, millet grain, maize meal, puffed spelt, poppy seeds, linseed seeds, alfalfa seeds, sesame seeds, pumpkin seeds, roasted cracked buckwheat, honey. The grains are lightly toasted in golden syrup and honey. No added salt or fat and no artificial additives.

£3.99 per 500gAdd to Cart

Engevita yeast is one of the richest natural sources of the B group of vitamins. It is also rich in protein, amino acids, enzymes, minerals and trace elements. Engevita is a purely natural food, specifically produced for human consumption and is a primary grown strain of Saccharomyces Cerevasiae. It has a cheesy, nutty taste.

Serving Suggestion: Engevita is such a pleasant tasting yeast that it can be consumed as it is. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance the flavour. Recommended usage 2 tablespoons.

Ingredients: Dried inactive yeast.

£1.99 per 125gAdd to Cart

Whole egg replacer for successful baking.

Ingredients: Soy protein isolate, potato starch, stabiliser E465.

£2.98 per 200gAdd to Cart

Pasta with sauce is nourishing, wholesome and easy to prepare and Nomato pasta sauce, free of all nightshade alkaloids, is the perfect accompaniment to pasta dishes. Absolutely no tomato!! Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Carrots, onions, concentrated apple juice, extra virgin olive oil, garlic, lemon juice, sea salt, herbs & spices, beetroot concentrate, vegetable bouillon.

£1.99 per 340gAdd to Cart

Nutritious and versatile vegetable stock with vitamins and iron.

Ingredients: Hydrolysed vegetable (soya and maize) protein, water, dehydrated vegetable powder (onion, celery, tomato, parsley, spinach, garlic) yeast extract, red pepper extract 1%, carrot extract 1%, kelp,ferrous sulphate, vitamin C, naicin, beta carotene ground black pepper, riboflavin, thiamin, vitamin B12.

£1.59 per 125kgAdd to Cart

Nutritious and versatile vegetable stock with vitamins and iron.

Ingredients: Hydrolysed vegetable (soya and maize) protein, water, dehydrated vegetable powder (onion, celery, tomato, parsley, spinach, garlic) yeast extract, red pepper extract 1%, carrot extract 1%, kelp,ferrous sulphate, vitamin C, naicin, beta carotene ground black pepper, riboflavin, thiamin, vitamin B12.

£2.59 per 250kgAdd to Cart

A low sodium, savoury base for soups, casserole, rice and pasta dishes.

Cooking instructions: For delicious stock, dissolve one cube in 500ml boiling water.

Ingredients: Yeast extract, potato starch, unhardened palm fat, dried vegetables (leek, carrots, onion powder),sea salt, herbs (lovage, marjoram, parsley, celery leaves, rosemary, thyme) spices (garlic, nutmeg).

Nutritional information per 100g: energy 351kcal/1478kJ, protein 21.1g, carbohydrates 39.8g (of which sugars 0.4g), fat 12.3g (of which saturates 6.6g), fibre 1.7g, sodium 1.2g.

£1.28 per 66gAdd to Cart

Reduced salt instant stock or delicious hot drink. As stock two slightly rounded tsp per pint. As seasoning sprinkle lightly to enhance the flavour of all savoury dishes. As hot drink: 1 tsp per cup of boiled water. A delightful beverage only 14 calories per cup.

Ingredients: Hydrolised vegetable protein, potato starch, vegetable fat (peanut), sea salt, dehydrated celery, onion, carrots, leeks, maltose, parlsey, marjoram, bayleaf, garlic, nutmeg, cloves, turmeric.

£9.99 per 1kgAdd to Cart

The ideal base we mix ourselves for you to add all those particular items you enjoy or wish to alter! A mix of oats, rye, wheat and barley flakes and organic jumbo oats. It is available in 0.5 kilo or one kilo packs.

£1.53 per 1kgAdd to Cart

A muesli mix of oats, barley and wheat flakes, hazel malt crunch, dates, raisins, hazelnuts, toasted wheat flakes, figs, brazil nuts, currants, cashew nuts and sunflower seeds. It is available in 0.5 kilo or one kilo pack.

£3.89 per 1kgAdd to Cart

A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, organic wheat bran, jumbo black raisins, flaked almonds and sunflower seeds. It is available in 0.5 kilo or one kilo packs.

£2.22 per 1kgAdd to Cart

A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, together with almond flakes, organic jumbo oats, organic wheat bran, jumbo black raisins, sunflower seeds and toasted wheat flakes. It is available in 0.5 kilo or one kilo packs.

£2.39 per 1kgAdd to Cart

A wheat free muesli we mix oursleves comprising: oats, barley and rye flakes, together with almond flakes, organic jumbo oats, jumbo black raisins and sunflower seeds. It is available in 0.5 kilo or one kilo packs.

£2.29 per 1kgAdd to Cart

A nut free muesli we mix oursleves comprising: oats, rye, wheat and barley flakes, together with coconut flakes, organic jumbo oats, Thompson raisins, pumpkin seeds, diced papaya and pineapple and banana chips. It is available in 0.5 kilo or one kilo packs.

£2.39 per 1kgAdd to Cart

The fresh organic fruit in this dessert undergoes a brief, delicate low temperature steam treatment, which keeps fibres, vitamins and proteins intact. It is versatile enough for a quick healthy snack, as a yogurt or a cereal topping, or as an ingredient for a fruity organic pudding. It comprises in two pots: organically grown apples (80%) and apricots (20%).

Manufacturers Web Site: www.clearspring.co.uk

£1.15 per 200gAdd to Cart

The fresh organic fruit in this dessert undergoes a brief, delicate low temperature steam treatment, which keeps fibres, vitamins and proteins intact. It is versatile enough for a quick healthy snack, as a yogurt or cereal topping or as an ingredient for a fruity organic pudding. It comprises in two pots: organically grown apples (80%) and blueberries (20%).

Manufacturers Web Site: www.clearspring.co.uk

£1.15 per 200gAdd to Cart

The concentrated essence of the finest organic grapes grown in the region of Modena, including the famed Trebbianno, is aged in progressively smaller barrels of aromatic bay oak and larch woods, each adding their own distinctive notes to the developing symphony of flavours of this premium balsamic vinegar.

Serving Suggestion: A few drops will make simple salads, vegetables, sauces, dressings and marinades delicious. For a wonderful Mediterranean salad dressing, mix with organic extra virgin olive oil.

Manufacturers Web Site: www.clearspring.co.uk

£4.25 per 500mlAdd to Cart

Instant cereal drink, ingredients: soluble solids of roasted barley, rye and chicory.

Serving Suggestion: Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

£1.89 per 200gAdd to Cart

Mixed pack of 100% dried fruit snack bars in six different flavours, each bar 15g. Ideal for snacks at any time of the day!! Contain no preservatives, artificial colours or flavours; low in fat; Kosher; high in dietary fibre; and suitable for diabetics.

Ingredients:
Apple Blueberry: Apples, blueberry concentrate, concentrated apple juice, natural flavouring.
Apple Strawberry: Apples, strawberry puree, concentrated apple juice, natural flavouring.
Apple Apricot: Apples, apricot puree, concentrated apple juice, natural flavouring.
Apple Cherry: Apples, cherry concentrate, concentrated apple juice, natural flavouring.
Apple Raspberry: Apples, raspberry puree, concentrated apple juice, natural flavouring.
Apple Wildberry: Apples, berry blend (blueberry, raspberry, currant, strawberry, blackberry purees and/or concentrates), concentrated apple juice, natural flavouring.

£11.99 per 36Add to Cart

A popular alternative to traditional well known children's sweets but made using natural colours and without milk or wheat.

Ingredients: sugar beet, cocoa liquor, cocoa butter, cocoa powder, glucose syrup, emulsifier (soya lecithin), gum acacia, carnauba wax, vanilla flavouring, natural colours: (caramelised sugar syrup, annatto extract, tumeric extract, copper chlorophyllin, beetroot juice concentrate).

£0.62 per 50gAdd to Cart

A fine selection of assorted chocolate truffles. Contains: Champagne truffles, Ginger wine truffles, Hazelnut crunch rochers, Espresso truffles and Cognac Flambed banana.

£10.99 per Add to Cart

These espresso truffles are so packed with flavour, one gives you the entire chocolate and coffee fix you need (56% cocoa content).

£4.29 per Add to Cart

Dusted in cocoa powder and filled with a rich moist ganache centre. Made with all organic ingredients of course, including fresh bananas and French Cognac. Not as strongly flavoured with banana as you might expect, and this perhaps creates a more balanced flavour - the quality though is certainly what you would expect from Booja Booja.

£4.29 per Add to Cart

Light and creamy Champagne truffles made with 56% smooth dark chocolate and packed with a punch. Dusted with fine cocoa powder

£7.29 per 1Add to Cart

A hot curry sauce with green pepper, chilli, lemon grass and ginger.Ingredients onion, soya cream, water, coconut, green peppers, soya yoghurt, tomato, modified maize starch, maltitol, green chilli, garlic, lemon juice, ginger, lime juice, lemon grass, salt, spices.

£2.39 per 350gAdd to Cart

A hot curry sauce with red pepper, chilli, lemon grass and ginger. Ingredients onion, water, tomato, red pepper, coconut, soya yoghurt, soya cream, maltitol, garlic, red chilli, modified maize starch, lemon juice, ginger, lemon grass, citric acid, spices.

£2.39 per 350gAdd to Cart

A hot curry sauce with tomato, onion, chilli and garlic. Ingredients tomato, water, onion, modified maize starch, red chilli, garlic, lemon juice, spices.

£2.39 per 350gAdd to Cart

A medium curry sauce with tomato, onion and garlic. Ingredients onion, water, tomato, soya yoghurt, soya cream, maltitol, modified maize starch, lemon juice, apple juice, garlic, spices.

£2.39 per 350gAdd to Cart

A medium spicy sauce, with tomatoes, tamarind and coconut. Ingredients onion, tomato, water, soya cream, soya yoghurt, coconut, maltitol, tamarind, modified maize starch, lemon juice, salt, apple juice, garlic, spices.

£2.39 per 350gAdd to Cart

A mild curry sauce with coconut, tomato, coriander, onion & garlic. Ingredients onions, water, coconut, tomato, lemon juice, coriander, garlic, soya cream, maltitol, modified maize starch, spices.

Taste of the West Bronze award winner.

£2.39 per 350gAdd to Cart

A mild creamy curry sauce with coconut, almonds and coriander. Ingredients water, onion, soya cream, soya yoghurt, coconut, tomato, maltitol, modified maize starch, almonds, lemon juice, coriander, spices.

£2.39 per 350gAdd to Cart

A sweet and sour sauce made with pineapple, tomato and ginger. Sensational with chicken or prawns on a bed of basmati rice. Stir fry with noodles and chinese vegetables. Ingredients water, apple juice, tomato, red pepper, pineapple, carrot, onion, cider vinegar, celery, green pepper, vegetable oil, soy sauce, xanthum gum, spices.

£2.39 per 350gAdd to Cart