Depression

The amino acid Glutamine may be helpful for maintaining a healthy digestive system. It also aids muscle recovery after exercise and is important for healthy immunity. The slightly sweet powder can be stirred into water or juice or sprinkled on food.

A quarter teaspoon typically provides: 1000mg Glutamine. - No added: salt, starch, artificial preservatives, colours or flavourings.

Suggested intake: Take between 1/4 teaspoon (900mg) and 11/4 level teaspoons (4.5g) stirred into cold water or juice and drink immediately or sprinkled onto cold food.

Manufacturer's web site: www.highernature.co.uk

£11.90 per 100gAdd to Cart

For releasing despair and depression. Keywords: Resentful, bitter, victim mentality, feeling un-rewarded or mistreated, inflexibility, holding grudges, optimism, understanding. For those who blame others for their situation and feel that life is unfair. Stimulates a generous and forgiving attitude. Brings ability to take responsibility for one's actions.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: resignation, indifferent, giving up on life, apathy, hopelessness, emotional shut-down. Encourages renewed hope and joy in life. For those who never complain but generally feel dissatisfied or sad, and have resigned themselves to failure.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: Extreme despair, all hope abandoned, bereavement, anguish, desolation, dark night of the soul. For those who feel they have reached the utmost limits of their strength. Instigates deep inner courage, comfort and strength to cope with life's difficulties.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: shock, past or present trauma, grief, inability to cope. Brings peace and comfort to those who are unable to get over present or past emotional pain, grief, loss or trauma.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: sudden gloom, melancholy, S.A.D. powerlessness. To bring emotional balance to those prone to deep gloom out of the blue, and seemingly without cause. Lightens depression. Also helps moody teenagers, and those affected adversely by the weather.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: inferiority, lack of confidence, self-censorship, shyness, nervousness, perseverance, self-determination. Re-kindles hope and confidence in those who feel inferior to others, or who try but expect to fail any challenges.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: hopelessness, resignation, discouragement, despair, optimism, will to live. For those, who after many disappointments, refuse to try again. Essence instils faith, hope, optimism and a desire to overcome challenges.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: overwhelmed by responsibilities, feeling inadequate, despondent and exhausted. Releases feelings of inadequacy from being overburdened by duties, too much work or family demands. Brings realisation that one is not "superman", and stimulates faith in oneself despite others' unrealistic demands .

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: pessimistic, negative, sceptical, easily disheartened, despondent, optimism, perseverance, positivity, faith. For those who are persistent doubters, easily discouraged and depressed by set-backs, such as failing a driving test yet again. Gentian encourages faith and optimism that problems can be overcome.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£9.40 per 30CapsulesAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day.

One 100mg capsule typically provides: 100mg 5HTP, 10mg vitamin B6, 5mg Zinc, 50g Biotin, 100g Folic acid, 30mg Niacin.

Manufacturer's web site: www.highernature.co.uk

£9.40 per 30CapsulesAdd to Cart

This is a fresh tincture of St. john's wort in tablet form. Commonly used to address anxiety and depression related issues such as nervous tension, seasonal affective disorder, neuralgia and sciatica. As such it may also help with shingles, herpes and cold sores. Clinical trials suggest that the best results are seen after four weeks. Before taking this product, check with your doctor or pharmacist if you are taking prescribed medicines as st. john's wort may affect the way they work.

Ingredients: extract of organically grown fresh Hypericum perforatum (St john's wort) flower heads. Also contains microcrystalline cellulose, maize starch, soya polysaccharide and hydrated cottonseed oil. Each 275mg tablet contains the equivalent of 1000mg of fresh hypericum perforatum providing 330mg of hypericin.

£8.70 per 60TabletsAdd to Cart

A native of the Americas the plant was brought to Europe in the 17th Century as a garden adornment but naturopaths started to use it about 100 years ago. This herb is combined with the fresh young seeds of Avena sativa (Oats) to create this useful tincture. It is commonly used to address anxiety, stress and depression related issues as well as insomnia, nervous exhaustion and tension, nerve pain and hyperactivity. Avoid excessive doses and do not use if pregnant or breastfeeding.

£8.70 per 50mlAdd to Cart

This fresh herb tincture is a combination of st. john's wort, lemon balm and hops. Commonly used to address anxiety and depression related issues such as nervous exhaustion, mild to moderate depression with anxiety and shingles. As such it may also help with some of the symptoms of the menopause. Clinical trials suggest that the best results are seen after four weeks. Before taking this product, check with your doctor or pharmacist if you are taking prescribed medicines as st. john's wort may affect the way they work.

Ingredients: contains the tinctures of: fresh hypericum perforatum * (St john's wort) herb 65%, fresh melissa officinalis* (lemon balm) herb 20% and fresh humulus lupulus* (hops) herb 15%. Alcohol content: 66% v/v. *Organically grown.

£8.70 per 50mlAdd to Cart

This is a fresh tincture of St. john's wort. Commonly used to address anxiety and depression related issues such as nervous tension, seasonal affective disorder, neuralgia and sciatica. As such it may also help with shingles, herpes and cold sores. Clinical trials suggest that the best results are seen after four weeks. Before taking this product, check with your doctor or pharmacist if you are taking prescribed medicines as st. john's wort may affect the way they work.

Ingredients: tincture of organically grown fresh flower heads of St john's wort (hypericum perforatum), extracted in alcohol (66% v/v).

£8.70 per 50mlAdd to Cart

More commonly known as siberian ginseng it has a 'tonic' effect improving physical performance as well as enhancing the body's own powers of restoration. Commonly used to address anxiety and depression related issues such as stress, fatigue and chronic fatigue syndrome. As such it may also help with some of the symptoms of the menopause as well as in convalescence. Those who suffer from hypertension, anxiety, schizophrenia, heart disorders, nervous disorders, diabetes and those taking the contraceptive pill or HRT should first consult a practitioner. Take separately from vitamin B and C supplements. Avoid caffeine whilst taking this herb. If needed long term, a two week break from the treatment is recommended after two months.

£8.70 per 50mlAdd to Cart

This tincture is made from the fresh oat seed, is a nerve tonic which helps to manage anxiety, depression, hyperactivity and cravings.

£8.70 per 50mlAdd to Cart