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Nanny Goat Milk Nutrition
Goat milk based infant feed from pasture-fed New Zealand goats raised without stimulants and hormones, which can be a suitable alternative for some babies with sensitivity to cows milk protein. Unique protein profile resulting in smaller, softer curds for easy digestion. Reduced gut permeability due to factors in goat milk which promote improved gut health. Readily absorbed medium-chain fatty acids.

Serving suggestion: use only the scoop provided, mixing one scoop to 30ml of cooled, boiled water.

Fortified with the essential vitamins, minerals and nutrients needed for health and growth. Free of added sucrose and glucose syrups. May be used in cooked dishes.

Ingredients: pasterurised goat milk solids (46%), lactose, vegetable oils, (canola and sunflower), choline chloride, taurine. Minerals: sodium citrate, calcium hydroxide, citric acid, ferrous sulphate, copper sulphate, potassium citrate, zinc sulphate, manganese sulphate, potassium iodine, sodium selenite. Vitamins: ascorbic acid, dl-tocopheryl acetate, retinyl acetate, vitamin K1, cholecalciferol, niacinamide, calcium d-pantothenate, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, cyanocobalamin.

Nutritional information per 100g: Energy 515kcal, Protein 10.8g, Carbohydrate 56.8g, Fat 27.0g.

Cautions: The instructions must be closely followed as over or under use can harm your baby.
£17.69 per 900gAdd to Cart
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Higher Nature Serotone 5HTP - 100mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 100mg capsule typically provides: 100mg 5HTP (L-5-hydroxytryptophan); 5mg zinc (citrate); 10 mg vitamin B6 (pyridoxal-5- phosphate, pyridoxine HCL); 50g (0.05mg) biotin; 100 g (0.1mg) folic acid; and 30mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£9.90 per 30 CapsulesAdd to Cart
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Higher Nature Serotone 5HTP - 50mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£18.50 per 90 CapsulesAdd to Cart
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Higher Nature Serotone 5HTP - 50mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£7.50 per 30 CapsulesAdd to Cart
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Higher Nature MSM Cream Light with Aloe Vera and Shea Butter
This is a lovely formulation of MSM cream made with shea butter, sweet almond oil, aloe vera, helianthus seed oil and a new emulsifier made from olives. It is a lighter silkier cream than the original - perfect for both face and body - and leaves the skin feeling soft, smooth and supple. It is safe and suitable for all skin types. Guaranteed free of alcohol, mineral oil and fragrance free.

Ingredients: aloe vera, 10% MSM, sunflower seed oil, shea butter, sweet almond oil, cetearyl olivate, sorbitan olivate, vitamin E, anthenol, allantoin (comfrey), vitamin A. Guaranteed free of alcohol, SLS and mineral oil, and fragrance-free. Contains nut oil.
£10.90 per 150mlAdd to Cart
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Higher Nature Serotone 5HTP - 100mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 100mg capsule typically provides: 100mg 5HTP (L-5-hydroxytryptophan); 5mg zinc (citrate); 10 mg vitamin B6 (pyridoxal-5- phosphate, pyridoxine HCL); 50g (0.05mg) biotin; 100 g (0.1mg) folic acid; and 30mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£26.90 per 90 CapsulesAdd to Cart
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Nanny Goat Milk Nutrition
Goat milk based infant feed from pasture-fed New Zealand goats raised without stimulants and hormones, which can be a suitable alternative for some babies with sensitivity to cows milk protein. Unique protein profile resulting in smaller, softer curds for easy digestion. Reduced gut permeability due to factors in goat milk which promote improved gut health. Readily absorbed medium-chain fatty acids.

Serving suggestion: use only the scoop provided, mixing one scoop to 30ml of cooled, boiled water.

Fortified with the essential vitamins, minerals and nutrients needed for health and growth. Free of added sucrose and glucose syrups. May be used in cooked dishes.

Ingredients: pasterurised goat milk solids (46%), lactose, vegetable oils, (canola and sunflower), choline chloride, taurine. Minerals: sodium citrate, calcium hydroxide, citric acid, ferrous sulphate, copper sulphate, potassium citrate, zinc sulphate, manganese sulphate, potassium iodine, sodium selenite. Vitamins: ascorbic acid, dl-tocopheryl acetate, retinyl acetate, vitamin K1, cholecalciferol, niacinamide, calcium d-pantothenate, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, cyanocobalamin.

Nutritional information per 100g: Energy 515kcal, Protein 10.8g, Carbohydrate 56.8g, Fat 27.0g.

Cautions: The instructions must be closely followed as over or under use can harm your baby.
£8.75 per 400gAdd to Cart
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Higher Nature ZyloSweet
ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.
£9.60 per 500gAdd to Cart
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Applefords Dietade Fruit Sugar
This fruit sugar is 100% pure fructose. Fructose is a natural sugar found in fruits and vegetables. It actually enhances the natural flavours and aromas of food and because it is almost twice as sweet as ordinary sugar, it is excellent for cooking and sprinkling in smaller amounts, and as a result fewer calories are consumed.

When baking with Dietade Fruit Sugar you would generally use one third less than ordinary sugar to produce the same level of sweetness. However it should be noted that oven temperatures shoud be reduced by approximately 25C and the baking time slightly increased.

This product can be used as part of a calorie controlled diet and is suitable for people with diabetes.
£1.49 per 250gAdd to Cart
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Castus Strawberry bars
Pack of five Strawberry Bars 96% fruit. 100% Natural fruit bars.

Ingredients: Dates (66%), raisins (20%), dried strawberry (1%), palm oil, strawberry extract (0.2%)

May contain traces of nuts.
£1.65 per 5Add to Cart
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Castus Apricot bars
Pack of five Apricot bars 92% fruit. 100% Natural fruit bars.

Ingredients: dates (66%), apricots (26%), acidity regulator: citric acid, palm oil.

May contain traces of nuts.
£1.65 per 5Add to Cart
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Rita Greer Easy Gluten-Free Cooking
Over 130 recipes plus nutrition and lifestyle advice for a gluten-free diet.

£9.99 per 1Add to Cart
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Antoinette Saville The Gluten, Wheat and Dairy Free Cookbook
Over 200 allergy-free recipes from 'the Sensitive Gourmet'.
£14.99 per 1Add to Cart
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Barbara Cousins Cooking Without Cookbook
Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart
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Barbara Cousins Vegetarian Cooking Without Cookbook
Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart
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Rizopia Brown Rice Elbow
This pasta has a shape of a small curve tube. A highly versatile shape that can be baked in hot dishes, or be mixed in cold pasta salad. It is also kosher.

Ingredients: brown rice, rice bran and water.
£3.45 per 500gAdd to Cart
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Rizopia Brown Rice Penne
This is medium-size hollow tubular pasta with ridges that goes well with any sauce, used in salads, vegetables and casseroles or made into stir-fry dishes. It is also kosher.

Ingredients: brown rice, rice bran and water.
£3.45 per 500gAdd to Cart
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Rizopia Brown Rice Fusilli
This small pasta with corkscrew-shape can be served in cold or hot. It is very good with any sauce, soups, and salads. It is also kosher.

Ingredients: brown rice, rice bran and water.
£3.45 per 500gAdd to Cart
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Rizopia Brown Rice Fettuccine
A long flat, medium ribbon-like noodle. Perfect for thick sauces, especially creamy sauces like cheese, meat and tomato sauces. It is also kosher.

Ingredients: brown rice, rice bran and water.
£3.45 per 500gAdd to Cart
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Rizopia Brown Rice Spaghetti
This is long, rounded, average thickness pasta. The best-known and well-loved pasta of all. Spaghetti is the perfect choice for nearly any sauce. It is also kosher.

Ingredients: brown rice, rice bran and water.
£3.45 per 500gAdd to Cart
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Higher Nature MSM Cream Light with Aloe Vera and Shea Butter
This is a lovely formulation of MSM cream made with shea butter, sweet almond oil, aloe vera, helianthus seed oil and a new emulsifier made from olives. It is a lighter silkier cream than the original - perfect for both face and body - and leaves the skin feeling soft, smooth and supple. It is safe and suitable for all skin types. Guaranteed free of alcohol, mineral oil and fragrance free.

Ingredients: aloe vera, 10% MSM, sunflower seed oil, shea butter, sweet almond oil, cetearyl olivate, sorbitan olivate, vitamin E, anthenol, allantoin (comfrey), vitamin A. Guaranteed free of alcohol, SLS and mineral oil, and fragrance-free. Contains nut oil.
£7.90 per 100mlAdd to Cart
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Higher Nature MSM
MSM is a number one bestseller because it helps maintain healthy, flexible joints and muscles. MSM is also good for maintaining strong hair and nails, and beautiful skin. These MSM tablets are sourced from tree bark, petrochemical free.

One tablet provides: 1000mg MSM.

Suggested intake: 1-6 grams a day.
£8.40 per 90 TabletsAdd to Cart
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Higher Nature Alka-Clear


Cleansing pH Balance

Alka-Clear™ provides a rich source of cleansing, alkalising minerals to help maintain the alkaline balance of the blood and tissues, and support the removal of waste products from the body. A set of 'pH' strips are provided for checking the body's acid/alkaline balance. People on a low sodium diet should consult their doctor before using.



Code Amount Price (£) Price (€) Basket
ACC180 180 capsules
[Out of stock until 24th February] £15.90
£15.00 €23.90
€22.50
ACP250 250g powder
[Out of stock until 24th February] £11.40
£10.70 €17.10
€16.10
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Four capsules or one rounded teaspoon provides:


Alka-Clear™ powder providing:
2792mg Magnesium (carbonate)
26.6mg Sodium (bicarbonate)
291.6mg Potassium (bicarbonate)
631.8mg

Encapsulated with these natural ingredients: Hydroxypropyl methylcellulose, vegetable magnesium stearate, silicon dioxide, water.

No added: sugar, salt, starch, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.




£15.90 per 180 CapsulesAdd to Cart
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Higher Nature Candiclear
Candiclear provides 350mg of caprylic acid, buffered with calcium and magnesium, plus traditional herbs. Caprylic acid (found in food and breast milk) may help maintain a healthy balance of flora in the colon.

Caution: consult your doctor before taking, if pregnant, planning pregnancy, breastfeeding, or taking medication.

Two capsules provide: 350mg calcium caprylate, 350mg magnesium caprylate, 50mg pau d'arco, 50mg thyme, 50mg rosemary, 50mg lemon balm.

Suggested intake: 2-3 capsules a day.
£14.90 per 90 CapsulesAdd to Cart
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Higher Nature Advanced Brain Food Formula
This unique blend of vitamins, phospholipids and amino acids provides nutrients that help optimise production and reception of the brain neurotransmitter, acetylcholine. It also helps maintain proper circulation, particularly to the brain.

Caution: Not advisable in cases of manic depression or epilepsy.

Two tablets provide: 300mg arginine pyroglutamate, 60mg phosphatidyl choline, 140mg DMAE, 200mg vitamin B5, 30mg phosphatidyl serine, 10mg niacin (vitamin B3) (nicotinamide, nicotinic acid), 134µg folic acid, 6.6µg vitamin B12.

Suggested intake: two tablets, once or twice a day.
£14.90 per 60 TabletsAdd to Cart
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Higher Nature Milk Thistle & Artichoke
This high potency herbal formula is made with guaranteed standardised extracts of Milk Thistle (80% Silymarin) and Artichoke Leaf (2.5% Cynarin), plus concentrated extracts of the complimentary herbs, Schizandra and Echinacea.

Caution: consult your doctor before taking, if pregnant, planning pregnancy, breastfeeding, or taking medication.

Ingredients: 200mg Milk Thistle standardised extract (80% silymarin, 30% silibin), 150mg Artichoke Leaf standardised extract (2.5% cynarin), 50mg Schizandra fruit extract 5:1, 20mg Echinacea purpurea extract 4:1.

Suggested intake: adults and children over 15 take 1-2 capsules a day.
£9.90 per 60Add to Cart
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Higher Nature MSM Lotion
This MSM lotion contains a full 10% of MSM, so it is just as strong as the cream, but a lot more convenient for smoothing over your body. MSM is an organic form of sulphur, and sulphur is called 'the beauty mineral' for good reason.

MSM Lotion provides: 10% MSM, vitamin E, vitamin A, provitamin B5, allantoin, aloe vera.
£8.90 per 150mlAdd to Cart
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Higher Nature Starflower oil
More GLA than Evening Primrose, Halal gelatin. Kosher.

GLA is an important Omega 6 EFA, which the body uses to help maintain hormone balance and optimum health. Higher Nature's Starflower Oil (or borage) offers 204mg of GLA, almost three times more GLA than the same amount of Evening Primrose Oil.

one per day. Corn free
£6.90 per 30 CapsulesAdd to Cart
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Higher Nature Neversnore
A natural enzyme supplement to help prevent snoring and has been taken by over 40,000 people!

Caution: If pregnant, check with your health professional before use.

Direction: 1-3 tablets a day depending on body weight. Double the suggested intake for the first three weeks.

Nutritional information: one tablet provides: protease, amylase, lipase, cellulase, acerola. Does not contain: maize or corn artificial preservatives, colours or flavourings.

30mg Protease 6.0 (15,000HUT), 20mg Protease 4.5 (10,000 HUT), 4mg Peptidase (1,000HUT), 3.75mg Cellulase (300CU), 30mg Protease 6.0 (15,000HUT), 20mg Protease 4.5 (10,000 HUT), 4mg Peptidase (1,000HUT), 3.75mg Cellulase (300CU), 60mg Amylase (6,000DU), 3.85mg Lipase (77FCCLU), 50mg Methyl sulphonyl Methane, 100mg Acerola fruit extract, 30mg Sage leaf extract, 25.5mg Bromelain (765,000FCCPU), 25mg Cayenne Pepper fruit, 25mg Elderflower, 20mg Fenugreek seed.



Suggested intake:

1-3 capsules a day, depending on body weight. For fast results, double suggested intake for 3 weeks.


£6.90 per 30 TabletsAdd to Cart
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Higher Nature Wild Yam
This super strength Mexican yam provides a rich source of natural plant sterols, including diosgenin. Although diosgenin cannot be converted into progesterone by the body, Mexican yam is excellent for menopausal women and a useful addition to progesterone supplementation. Each vegetarian capsule is equal to three grams of Mexican yam powder.

Ingredients: one capsule typically provides: Mexican Yam (Dioscorea Villosa) 10:1 extract (equivalent to 2800mg powder) 280mg; Mexican Yam powder (Dioscorea Villosa) 200mg;

Caution: Not suitable for pregnant women.

Directions: take 1-2 capsules a day with meals. A daily multivitamin is also recommended.

Nutritional information: encapsulated with these natural ingredients: Hydroxypropyl methylcellulose, silicon dioxide, water. Does not contain any added: maize or corn, artificial preservatives, colours or flavourings.
£6.00 per 30 CapsulesAdd to Cart
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Higher Nature Sx
Sx provides high potency arginine for him and for her and does not raise blood pressure. Arginine is a natural amino acid found in food, can help keep the fires stoked after the first flush of .... Sufficient blood flow is critical to arousal in both men and women. Arginine, the biologic precursor of nitric oxide, or NO (the same molecule released by Viagra), naturally helps maintain blood flow to the sexual organs.

Directions:four tablets each morning and evening on an empty stomach for at least one month, then maintain with at least three tablets morning and evening.

One tablets provides: 500mg L-arginine Hcl, 60mg phosphatidyl choline (30%), 25mg vitamin B5.
£14.90 per 90 TabletsAdd to Cart
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Higher Nature ZyloSweet
ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.
£6.40 per 300gAdd to Cart
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OK Foods Cherry & Coconut Low Fat Fingers
Five fingers of rice, sultana and corn syrup fingers with cherries and coconut

Ingredients: inverted sugar syrup 27%, tart red cherries 13.5% (red tart cherries, sugar, sunflower oil) raisins 12%, puffed rice 10%, buckwheat flakes, sultanas 7.5%, apple juice, cornflakes 6% (maize, salt), brown rice flour, coconut 2%, coconut flavouring.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk
£2.05 per 175gAdd to Cart
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OK Foods Cranberry & Raisin Low Fat Fingers
Five fingers of rice, sultana and corn syrup fingers with cranberries and raisins.

Ingredients: inverted sugar syrup 29%, raisins 12%, sultanas 11%, cranberries 9.5%, buckwheat flakes, puffed rice 8%, apple juice, cornflakes 7% (maize, salt), brown rice flour, coconut.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk
£2.05 per 175gAdd to Cart
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OK Foods Almond & Apricot Cake
A moist almond cake with apricots and sultanas

Ingredients: egg, sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), ground almonds 12%, brown rice flour, apricots 6%, sultanas 6%, manioc flour, glucose syrup, water, acetic acid, almond essence, xanthan gum, preservative: potassium sorbate, calcium propionate.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk
£2.29 per 300gAdd to Cart
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OK Foods Chocolate & Hazelnut Cake
A delicious full flavoured chocolate cake topped with hazelnuts

Ingredients: egg, sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), ground almonds, brown rice flour, cocoa powder 3%, manioc flour, hazelnuts 1.5%, glucose syrup, water, acetic acid, ascorbic acid, preservative: potassium sorbate, calcium propionate, xanthan gum.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk
£2.29 per 300gAdd to Cart
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OK Foods Ginger Cake Slices
Moist slices of spicy ginger cake

Ingredients: brown rice flour 17%, ground almonds 16%, partially inverted sugar syrup, pasturised egg, black treacle, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), demerara sugar, glucose syrup, water, acidity regulator: acetic acid; ground ginger, mixed spice, raising agent: monocalcium phosphate, sodium hydrogen carbonate; preservative: sorbic acid, calcium propionate.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk
£2.19 per 150gAdd to Cart
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OK Foods Fruit Cake Slices
Delicious fruit cake slices made with sultanas, raisins and apricots.

Ingredients: sultanas 29%, brown rice syrup, egg, raisins 10%, vegetable oil, apricots 8%, ground almonds, mixed peel (orange peel, lemon peel, glucose syrup, sugar, preservatives: sorbic acid, sulphur dioxide, citric acid), rice flour, manioc flour, dates, mixed spice, raising agent: monocalcium phosphate, sodium hydrogen carbonate. Total fruit content 50%.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk
£2.19 per 180gAdd to Cart
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Village Bakery Fruit Cake
A rich fruit cake made with five delicious fruits and sweetened with apple juice. Ingredients: sultanas, raisins, free range eggs, maize starch, manioc starch, sunflower oil, apple juice, dates, brown rice syrup, carrot, water, apricots, pineapple, chick pea flour, cinnamon, mixed spice, bicarbonate of soda. Total fruit content 53%. No added yeast or sucrose. Contains egg.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com
£5.75 per 400gAdd to Cart
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Village Bakery Rich Fruit Cake Slices - 5
Five delicious fruit slices made from sultanas, raisins and apricots. Ingredients: sultanas 29.8%, rice syrup, free range eggs, raisins 10%, sunflower oil, apricots 7.9%, ground almonds 5%, water, brown rice flour, manioc flour, dates 1.6%, orange peel 1.6%, mixed spice, raising agent: monocalcium phosphate, sodium bicarbonate.No added yeast or sucrose.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com
£2.67 per 240gAdd to Cart
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Meridian Cashew Butter
Butter made from tropical forest cashews. Ingredients: roasted cashew nuts from Mozambique, India or Brazil, palm oil. Cautions: this product is manufactured on the same plant as Meridian Peanut Butter and should therefore not be eaten by those with a peanut allergy.

Nutritional information per 100g: energy 2621kJ/632kcal, protein 24.3g, carbohydrate 17.4g (of which sugars 5.3g), fat 51.7g (of which saturates 10.4g), fibre 3.2g, sodium trace.

Manufacturers web site: www.meridianfoods.co.uk
£1.99 per 170gAdd to Cart
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Meridian Almond Butter
Butter made from American almonds. Ingredients: roasted USA almonds, sea salt (0.5%). Cautions:
this product is manufactured on the same plant as Meridian Peanut Butter and should therefore not be eaten by those with a peanut allergy.

Nutritional information per 100g: energy 2620kJ/633kcal, protein 25.5g, carbohydrate 6.5g (of which sugars 4.0g), Fat 56.1g (of which saturates 4.7g), fibre 7.4g, sodium 0.2g.

Manufacturers web site: www.meridianfoods.co.uk
£2.33 per 170gAdd to Cart
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Essential Trading Yeast Extract
This reduced salt yeast extract has has an exclusive, subtle, savoury flavour and is naturally produced by the yeast enzymes working on molasses and is not a brewer's by-product with common salt. Serving suggestion: spread very thinly on bread or toast. Season all soups, sauces, stews, rice and noodle dishes, egg or meat dishes with one teaspoon per ¼ litre liquid.

Ingredients: yeast extract, sea salt.

Nutritional information per 100g: energy 923kJ/217kcal, protein 29.8g, carbohydrates 23.4g (or which sugars 0.3g), fat 0.5g (of which saturates 0.1g), fibre 6.1g, sodium 1.7g, niacin 26.0mg, vitamin B6 8.0mg, folacin 2000µg, pantothenic acid 17mg.
£4.89 per 150gAdd to Cart
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Really Interesting Food Co Sri Lankan Lentil & Coconut Soup
An exotic Dhal soup from the beautiful island of Sri Lanka. Free from artificial colours and flavourings. Cooking instructions: heat slowly in a saucepan stirring occasionally. Can alternatively be microwaved.

Ingredients: water, red lentils, onions, creamed coconut, toor dahl, sea salt, lemon juice, chilli powder, turmeric, cinnamon.

Nutritional information per 100g: energy 260kJ/62kcal, protein 2.7g, carbohydrate 6.2g, fat 2.9g.
£0.99 per 400gAdd to Cart
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Really Interesting Food Co Mexican Bean Soup
A traditional robust Mexican bean soup with tomatoes, herbs and chilli. Free from artificial colours and flavourings. Serving suggestion: top with crumbled cheese. Cooking instructions: heat slowly in a saucepan stirring occasionally. Can alternatively be microwaved.

Ingredients: water, tomatoes, pinto beans, onion, tomato puree, red peppers, coriander, sunflower oil, sea salt, garlic, chilli powder, mint, pepper.

Nutritional information per 100g: energy 113kJ/27kcal, protein 1.2g, carbohydrate 3.4g, fat 0.9g.
£0.99 per 400gAdd to Cart
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Really Interesting Food Co Balinese Lentil & Pepper Soup
A ginger and chilli-spiced lentil and red pepper soup from the romantic island of Bali, blended in coconut milk. Free from artificial colours and flavourings. Cooking instructions: heat slowly in a saucepan, stirring occasionally. Can alternatively be microwaved.

Ingredients: water, red pepper, creamed coconut, onion, red lentils. sea salt, spices.

Nutritional information per 100g: energy 298kJ/71kcal, protein 1.6g, carbohydrate 4g, fat 5.4g.
£0.99 per 400gAdd to Cart
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Wallaby Mixed Bars
Box containing 18 bars of three flavours: macadamia & cashew, cashew & sesame, macadamia & fruit

Each bar has less than 0.005% cholesterol.
£14.29 per 18Add to Cart
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Orgran Gluten Substitute
This gluten free gluten substitute is a revolutionary new development that will give starch and other gluten free flours of your choice workability and versatility.

Usage: simply add 20g to every 100g of gluten free flour and mix well. Suggested flour blend: ½ rice + ¼ maize + ¼ potato. Ingredients: superfine rice flour, pea extract, maize starch, potato starch, vegetable derived gums & cellulose: guar gum, methylcellulose, carboxymethylcellulose, monoglycerides from vegetable.

Nutritional information per 100g: energy 1280kj/303kcal, protein 8.3g, carbohydrates 56.7g, of which sugars 0.9g, of which starch 55.8g, fat 0.8g, of which saturates nil, dietary fibre 1.2g, sodium <0.1g, gluten 0g.
£2.49 per 120gAdd to Cart
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OK Foods Syrup Sponge Pudding
A delicious syruppy sponge pudding. Cooking instructions: Microwave only. Heat one pudding at a time. Remove sleeve and pierce film. Place upright on a microwaveable plate and heat on full power: length of cooking time dependant on wattage. Leave to stand for 1 min before serving. Do not reheat.

Ingredients: syrup sauce 38% (partially inverted sugar syrup,water,acidity regulator: citric acid; gelling agent:pectin; flavouring), sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil,water,salt,emulsifier:polysorbate 40;flavouring colours: annatto, curcumin), pasteurised egg, ground almonds, brown rice flour, manioc starch, glucose syrup, water,acidity regulator: acetic acid; preservative: sorbic acid, calcium propionate.

Cautions: contains nut and egg. May contain traces of mustard seed as it is produced in a bakery which uses this ingredient.

Nutritional information per 100g: energy 1633kJ/389kcal, protein 4.4g, carbohydrate 56.4g (of which sugars 43.9g, starch 12.5g), fat 16.3g (of which saturates 2.9g, monounsaturates 7.3g, polyunsaturates 5.4g), fibre 1.3g, salt 0.38g (of which sodium 0.15g)

Manufacturers web site: www.ok-foods.co.uk.
£1.29 per 110gAdd to Cart
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OK Foods Lemon Sponge Pudding
A light sponge with a tangy lemon sauce.

Ingredients: lemon sauce 38% (sugar, water, glucose syrup, vegetable shortening, maize starch, lemon juice concentrate, modified waxy maize starch, dried whole egg, gelling agent: pectin; salt, lemon oil, acidity regulators: citric acid, acetic acid, trisodium citrate; colour: curcumin), sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto curcumin), pasteurised egg, ground almonds, brown rice flour, manioc starch, glucose syrup, water, acidity regulator: acetic acid; preservative: sorbic acid, calcium propionate.

Cautions: contains nut and egg. May contain traces of mustard seed as it is produced in a bakery which uses this ingredient.

Nutritional information per 100g: energy 1662kJ/397kcal, protein 4.5g, carbohydrate 53.3g (of which sugars 35.5g, of which starch 17.8g), fat 18.4g (of which saturates 3.5g, monounsaturates 8.1g, polyunsaturates 6.0g), fibre 1.0g, salt 0.43g (of which sodium 0.17g)

Manufacturers web site: www.ok-foods.co.uk.
£1.29 per 110gAdd to Cart
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OK Foods Chocolate Sponge Pudding
A light chocolate sponge with a rich chocolate sauce.

Ingredients: chocolate sauce 38% (sauce, glucose syrup, water, chocolate (coca mass, raw sugar, cocoa butter, sunflower lecithin), vegetable shortening, maize starch, modified maize starch, gelling agent: pectin; colour: caramel; preservative: potassium sorbate), sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), pasteurised egg, ground almonds, brown rice flour, glucose syrup, water, cocoa powder 2.5%, acidity regulator: acetic acid; preservative: sorbic acid, calcium propionate.

Cautions: contains nuts and egg. May contain traces of mustard seed as it is produced in a bakery which uses this ingredient.

Nutritional information per 100g: energy 1650kJ/394kcal, protein 5.7g, carbohydrate 48.7g (of which sugars 30.2g, starch 18.5g), fat 19.6g (of which saturates 3.8g, monounsaturates 11.7g, polyunsaturates 3.4g), fibre 1.5g, salt 0.38g (of which sodium 0.15g).

Manufacturers web site: www.ok-foods.co.uk.
£1.29 per 110gAdd to Cart
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Barkat Brown Rice Bread
Serving suggestion: refresh in microwave or oven, or serve toasted.

Ingredients: rice flour (28%), potato starch (28%), water, non-hydrogenated canola oil, sugar, salt, thickening agent (methylcellulose), yeast, colour caramel, preservative (calcium propionate), emulsifier (monoglycerides). Cautions: may contain traces of soya.

Nutritional information per 100g: energy 900kJ/217kcal, protein 2.2g, carbohydrate 43.9g (of which sugars 1.1g), fat 3.6g (of which saturates 0.4g), fibre 1.3g, sodium 0.5g. Less than 5% fat.
£3.99 per 500gAdd to Cart
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SunnyVale Flax Corn Rice Sourdough Bread
This bread is prepared using the traditional overnight sourdough process. The ingredients are: stoneground whole corn flour (43.4%), filtered water, whole rice (5.9%), flax (1.5%), sea salt, stabilizer: guar gum.

Other information: oil free, no sweeteners.
£2.75 per 400gAdd to Cart
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Nanny Goat Milk Growing-up 12months-3 years
Goat milk based Growing -Up Milk feed from pasture-fed New Zealand goats raised without stimulants and hormones, which can be a suitable alternative for some children with sensitivity to cows milk protein.
Nannycare Growing-up Milk is a fortified goat milk based drink for 1-3 year olds. It is specially formulated to enhance the natural goodness of goat milk to better meet the nutritional needs of growing toddlers and young children. Should only be used as part of a mixed diet and not as a breast milk substitute.

Unique protein profile resulting in smaller, softer curds for easy digestion. Reduced gut permeability due to factors in goat milk which promote improved gut health. Readily absorbed medium-chain fatty acids.

Serving suggestion: use only the scoop provided, mixing one scoop to 30ml of cooled, boiled water.

Fortified with the essential vitamins, minerals and nutrients needed for health and growth. Free of added sucrose and glucose syrups. May be used in cooked dishes.

Ingredients: pasterurised goat milk solids (62%), lactose, vegetable oils, (canola and sunflower), choline chloride, taurine. Minerals: calcium citrate, calcium hydroxide, sodium citrate, citric acid, ferrous sulphate, copper sulphate, potassium citrate, zinc sulphate, manganese sulphate, sodium selenite. Vitamins: ascorbic acid, dl-a-tocopheryl acetate, retinyl acetate, vitamin K1, cholecalciferol, niacinamide, calcium d-pantothenate, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, cyanocobalamin.

Nutritional information per powder 100g: Energy 505kcal, Protein 16.3g, Carbohydrate 50.0g, Fat 26.5g.

Cautions: The instructions must be closely followed as over or under use can harm your child
£8.75 per 400gAdd to Cart
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Essential Trading Manuka Everyday Good Health 0 - 4% Honey
Not only is it delicious but it's uncommonly good for you, too. For the past 19 years honey researchers at the University of Waikato have been investigating what many local New Zealanders have accepted as common wisdom: local Manuka Honey is a superior treatment for wound infections. Called "Nature's own antibacterial healing remedy" Manuka Honey is known to combat sore throats, stomach ulcers, burns, wounds, acne, eczema, skin ulcers and antibiotic resistant superbugs.

All Manuka honey has some antibacterial properties. Daily usage of Manuka is recommended both for enjoyment and as a preventative measure. Everyday Manuka is outstanding in: beverages, salad dressings,
desserts or eaten raw.

Wild Honey's Manuka has been independently laboratory tested to identify its level of antibacterial activity.
For more technical information please visit: www.honey.bio.waikato.ac.nz
£7.04 per 340gAdd to Cart
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Essential Trading Manuka Maintaining Good Health 4 - 9% Honey
Not only is it delicious but it's uncommonly good for you, too. For the past 19 years honey researchers at the University of Waikato have been investigating what many local New Zealanders have accepted as common wisdom: local Manuka Honey is a superior treatment for wound infections. Called "Nature's own antibacterial healing remedy" Manuka Honey is known to combat sore throats, stomach ulcers, burns, wounds, acne, eczema, skin ulcers and antibiotic resistant superbugs. This one comes from Wild Honey in New Zealand.

4 - 9% Manuka has medium antibacterial strength and it is important to take as a preventative measure or during recovery periods. The ideal recovery or preventative beverage: one teaspoon Manuka Honey 4-9% in a glass of hot water with one teaspoon of apple cider vinegar and a twist of freshly squeezed lemon juice.

Ideal for taking daily on toast, in beverages or with food. For more technical information please visit: www.honey.bio.waikato.ac.nz
£8.46 per 340gAdd to Cart
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Essential Trading Manuka Healing Strength UMF 10+ Honey
Not only is it delicious but it's uncommonly good for you, too! For the past 19 years honey researchers at the University of Waikato have been investigating what many local New Zealanders have accepted as common wisdom: local Manuka Honey is a superior treatment for wound infections. Called "Nature's own antibacterial healing remedy" Manuka Honey is known to combat sore throats, stomach ulcers, burns, wounds, acne, eczema, skin ulcers and antibiotic resistant superbugs. This one comes from Wild Honey in New Zealand.

UMF's 10+ has useful and superior levels of antibacterial strength properties to assist recovery from: Orally: sore throat, colds and flu, stomach ulcers. Topically: wounds, burns, skin ulcers and super bugs that are resistant to antibiotics.

Active 10+ Manuka is endorsed by the honey Research Unit at The University of Waikato, Hamilton, New Zealand. Dr Peter Molan is recognised as a world leader in the researching and testing of the unique antibacterial properties of UMF10+. For more technical information please visit: www.honey.bio.waikato.ac.nz
£10.25 per 340gAdd to Cart
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EquaI Exchange Espresso Blend
This sweet rich blend has a touch of acidity and thick crema. Ideal for a sumptuous espresso, latte or machiatto.

£2.99 per 227gAdd to Cart
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EquaI Exchange Colombian Beans
Grown by the Farmers of the Nuevo Futuro or New Future Co-operative, this medium roasted, well balanced coffee has a rich, smooth flavour.

Nuevo Futuro is a small primary co-operative in Cauca province of Colombia. It is growing with the demand for organic coffee and has additional land in organic transition. The co-operative was initially set up as a coca substitution project based on the higher incomes sustainable from organic coffee. In 1996 they expanded their field of activity to the communities Argelia, La Vega and Buenos Aires. In 2005 48 new producers of the communities (Sotara, Timbio, Santander de Quilichao, Tambo and Payan) have been officially affiliated to the organic coffee project ANF. At them moment ANF consists of 116 farmer families from nine communities. All together they form the Asociacion Nuevo Futuro.
£6.69 per 500gAdd to Cart
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Orgran Chocolate Muffin Mix
The mix produces delicious and natural based alternative to high fat, wheat based muffins. Be tempted by the delicious chocolate flavour, without the guilt! Simply add water, mix and bake!

Ingredients: raw sugar, maize starch, pea flour, rice flour, cocoa powder (5%), coconut dessicated, cinammon, gluten free gluten substitute, sodium bicarbonate, glucona delta lactone, vegetable gums: quar gum, carboxymethylcellulose, emulsifier: monoglycerides from vegetable, vegetable gum: methylcellulose, salt.
£2.49 per 375gAdd to Cart
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Orgran Lemon Poppyseed Muffin Mix
The mix produces delicious and natural based alternative to high fat, wheat based muffins. Be tempted by the light and delicate flavour of lemon and poppyseeds, without the guilt! Simply add water, mix and bake!

Ingredients: raw sugar, maize starch, pea flour, gluten free gluten substitute, sodium bicarbonate, glucona delta lactone, vegetable gums: quar gum, carboxymethylcellulose, poppy seeds (1.1%), emulsifier: monoglycerides from vegetable, vegetable gum: methylcellulose, salt, natural lemon flavour (0.6%).
£2.49 per 375gAdd to Cart
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Meridian Garlic and Herb Dip
The creamy texture of this dip has been achieved by using soy milk rather than yoghurt or cream.

Ingredients: sunflower oil, water, soy milk, garlic puree (4%), honey (3%), onion, maize starch, white wine vinegar, sea salt, oregano, dried egg yolk, parsley, acidity regulator: citric acid, stabilizer:(guar gum), dijon mustard.

Nutritional information: per 100g carbohydrate 5.9g, of which sugars 2.3g, fat 33.7g, of which saturates 4.1g, dietary fibre 0.6g, sodium 0.4g, salt 1.1g.

Caution: made in a factory that uses nut ingredients.
£1.09 per 280gAdd to Cart
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Mrs Crimble Large Chocolate Macaroons
Six wheat and gluten free macaroons with chocolate flavour coating.

Ingredients: sugar, coconut (31%), egg white, glucose syrup, rice flour, vegetable fats, skimmed cocoa powder (1%), whey powder, stabiliser (sorbitan tristearate), emulsifier (lecithin), flavouring (vanillin).
£1.19 per 240gAdd to Cart
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OK Foods Apricot and Cinnamon Fruit Bars
Five individually wrapped gluten free fruit bars.

Ingredients: golden syrup, cornflakes (maize, sea salt), buckwheat flakes, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), apricot fruit pieces 8.4% (apricot, sugar, rice meal, fructose, vegetable fat, gelling agent: pectin; flavour, acidifier: citric acid), coconut, brown sugar, manioc flour, cinnamon.

Cautions: may contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-food.co.uk
£2.05 per 175gAdd to Cart
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OK Foods Wild Blueberry Fruit Fingers
Five individually wrapped gluten free fruit bars.

Ingredients: golden syrup, cornflakes (maize, sea salt), buckwheat flakes, blueberry fruit pieces 13.6% (blueberry, apple, sugar, fructose, rice meal, acidifier: citric acid; gelling agent: pectin; vegetable fat, natural flavour), vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), brown sugar, manioc flour.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk
£2.05 per 175gAdd to Cart
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Orgran Amaretti Biscotti
With specially selected ingredients combined to provide the most exquisite baked gluten free cookie. You would never guess that they are all free from wheat, gluten, dairy, egg, and casein.

Ingredients: maize starch, water, raw sugar, palm vegetable oil, rice flour 11%, dessicated coconut, brown rice syrup, pea flour, emulsifier: monoglycerides from vegetable, natural amaretto flavour, sodium bicarbonate, salt.
£1.85 per 150gAdd to Cart
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Humdinger Tangerine Chocolate Bar
A tangerine flavoured chocolate bar created to provide those with a lactose intolerance, a great tasting alternative to milk chocolate! It has the added benefit of soya protein and is low in fat too. The perfect choice for people with lactose intolerance, it is also ideal for the growing number of people who are reducing their consumption of dairy products but still want to enjoy a deliciously creamy chocolate snack. This dairy free chocolate is made with soya flour, derived from non-genetically modified ingredients and blended with premium cocoa liquor to produce a smooth European style chocolate. The patented production process ensures that the essential goodness of soya including fibre, phytoestrogens, vitamin E, calcium and Omega-3 and Omega-6 fatty acids are retained.

Ingredients: cane sugar, cocoa butter (24%), soya flour (22%), cocoa mass (13%), puffed rice (6%), emulsifiers (soya lecithin, E476) and natural flavouring. Saturates 20%, of which cholesterol less than 0.005g.
£27.32 per 30Add to Cart
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Humdinger Rice Crackle Chocolate Bar
A chocolate bar created to provide those with a lactose intolerance, a great tasting alternative to milk chocolate! It has the added benefit of soya protein and is low in fat too. The perfect choice for people with lactose intolerance, it is also ideal for the growing number of people who are reducing their consumption of dairy products but still want to enjoy a deliciously creamy chocolate snack. This dairy free chocolate is made with soya flour, derived from non-genetically modified ingredients and blended with premium cocoa liquor to produce a smooth European style chocolate. The patented production process ensures that the essential goodness of soya including fibre, phytoestrogens, vitamin E, calcium and Omega-3 and Omega-6 fatty acids are retained.

Ingredients: cane sugar, cocoa butter (23%), soya flour (21%), cocoa mass (12%), puffed rice (6%), emulsifiers (soya lecithin, E476) and natural flavouring. Saturates 18%, of which cholesterol less than 0.005g.
£27.32 per 30Add to Cart
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Yogi Tea Women's Energy
Women's Energy is a natural way to help refresh the mind and body when experiencing daily fatigue. In Ayurvedic tradition, this herbal blend is used to help combat stress, poor digestion and the effects of improper eating and health habits. Unlike coffee, which gives an immediate rush of hyperactivity and the
notorious 'peaks and valleys' associated with over-stimulation, this Ayurvedic blend strives to build stamina and provide natural sustained energy.

Ingredients: Hibiscus*, liquorice*, peppermint*, raspberry leaves*, black pepper*, angelica root extract, cinnamon*, ginger*, cardamom*, cloves*. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Throat Comfort
When the body's energies are not in harmony, one is more susceptible to discomforts of stress, temperature change or polluted environ-ments. Irritation of the throat is one of the most common symptoms of the body's battle against the elements. Throat Comfort is a naturally sweet blend of liquorice, mullein flower, marshmallow root, ginger and ten other herbs and spices used traditionally in Ayurveda to relieve a sore or irritated throat. Because Throat Comfort is naturally delicious, gentle and effective, both adults and children will enjoy it.

Ingredients: Liquorice*, fennel*, cinnamon*, orange peel*, ginger*, thyme*, marshmallow*, mullein*, dried lemon juice*, orange extract, cardamom*, black pepper*, cloves*, turmeric root*. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Bedtime
Relaxing with a cup of this delicious tea is a great way to wind down in the evening. Ayurveda believes untroubled rest is very important to a well-balanced life. The calming herbs contained in this recipe, including chamomile, have been used traditionally in Ayurveda and Western herbalism to relax the body and promote restfulness. Enjoy this sweet and fragrant mixture as a gentle escort into the evening.

Ingredients: Fennel*, chamomile*, peppermint*, cardamom*, lemon balm*, lemon grass*, valerian root*, lavender flowers*, sage*, nutmeg *. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Cold Season
Cold Season tea is a soothing herbal infusion that is specially formulated for use during cold weather. This warming formula includes ginger, cardamom, cloves and cinnamon, all of which are regarded in Ayurveda as 'heating' herbs. The blend is infused with peppermint, prized for its menthol vapours, as well as eucalyptus and basil, both of which are believed to promote free breathing. The recipe is complemented by eleven other herbs and spices traditionally used in Ayurveda to increase Agni (fire) and burn Ama (toxins). Enjoy daily whenever the weather is fluctuating or simply for extra defence throughout the cold season.

Ingredients: ginger*, eucalyptus*, cardamom*, lemon grass*, black pepper*, basil*, liquorice*, orange peel*, parsley*, peppermint*, valerian root*, celery seeds*, cloves*, orange extract, yarrow flower*, oregano*, cinnamon*. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Calming
Calming tea is a time-tested Ayurvedic formula traditionally used to ease stress and tension, without losing the necessary vitality to compete successfully in today's high-pressure world. This aromatic blend features chamomile (Matricaria recutita), a herbal nervine that is believed by Eastern tradition and Western herbalism to support, soothe and rejuvenate the nerves. Known for its mild, apple-like flavour, chamomile has been used as a calming agent for centuries and is widely regarded for the way in which it helps compose the mind and cool the body. The recipe also includes linden flower, fennel, cardamom and alfalfa, as well as a host of additional supporting herbs. Calming tea will help you stay calm throughout the day and is also great for children.

Ingredients: linden flowers*, chamomile*, fennel*, cardamom*, barley malt*, hibiscus*, liquorice*, alfalfa *, raspberry leaves*, orange peel*, rose hips*, cinnamon*, ginger*, cloves*, black pepper*. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Women's Tea
A relaxed body and mind are very important for a woman. In the ancient yogic texts it is written that the more a woman can relax, the easier it is for her to come into contact with her inner-self. This wonderful, aromatic herb and spice tea supports this goal. Using Ayurvedic principles, the blossoms, herbs and spices in this Women's Tea blend, have been specially selected to help a woman maintain her inner balance and manifest her creativity.

Ingredients: Ginger*, cinnamon*, orange peel*, fennel*, chamomile*, barley malt*, dandelion*, black pepper*, orange extract, juniper berries*, liquorice*, cardamom*, cloves*, angelica root extract. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Stomach Ease
Stomach Ease is based on an Ayurvedic recipe of herbs and spices believed to support the digestive process. Ayurvedic tradition teaches that well chosen foods and herbs can effect how one feels after eating and throughout the day. This tea contains fennel, liquorice and peppermint leaf, praised in Ayurveda for their beneficial effect on digestion. Warming herbs such as cardamom, coriander, ginger and black pepper balance this delicious blend.

Ingredients: Cardamom*, fennel*, coriander*, barley malt*, liquorice*, peppermint*, ginger*, cinnamon*, black pepper*, cloves*. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Detox
Ayurveda is a practical and philosophical way of living which evolved from the ancient cultures of India. Ayurveda means 'the science of life' and teaches that the universe consists of five energies or Tattvas: earth, air, water, fire and ether. As the different Tattvas mix and arrange themselves, so life is formed. Ayurveda recommends that the elements fire and air be in balance to ensure the proper elimination of toxins. Detox tea contains a combination of herbs and spices which have been used for centuries in both India and China to support the internal cleansing process by adjusting the fire and air energies. Purify yourself each day by making Detox a regular part of your diet. Detox is also a great addition to a diet or a fast.

Ingredients: liquorice*, cinnamon*, burdock root*, ginger*, dandelion*, fennel*, anise*, juniper berries*, coriander*, cardamom*, black pepper*, parsley*, sage*, cloves*, turmeric root*. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Licorice
This is a rejuvenating blend of sweet liquorice, cinnamon, ginger, orange peel and other traditional Yogi Tea spices. Liquorice root has been treasured for centuries by many ancient cultures for its natural sweetness, rich flavour and healthful properties. Liquorice was so revered by the Egyptians that small bundles of it were found in King Tutankhamon's tomb for his enjoyment in the afterlife. Enjoy this unique and delicious tea any time, day or night.

Ingredients: liquorice* (41%), cinnamon*, ginger*, orange peel*, cardamom*, black pepper*, roasted chicory*, barley malt*, cloves*, orange extract, vanilla extract. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Himalaya
The heart of this delectable brew is a combination of warming ginger and cinnamon with the sweet flavours of fennel and aniseed. Relax for a moment and allow the rich fragrance of this timeless blend transport you to the foothills of the Himalayas, to a world where the ancients created the perfect cup of tea.

Ingredients: ginger* (39%), fennel*, cinnamon*, anise*, coriander*, cinnamon extract, ginger extract, liquorice*. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Yogi Tea Classic
A perfect blend of ginger, cardamom, cinnamon and cloves; this Classic recipe has a wonderful mythology thousands of years old and is deeply entwined with the ancient traditions and spiritual practices of the East. Spicy, sweet and invigorating, it will warm both body and spirit with its delightful flavour and enticing aroma.

Ingredients: Cinnamon* (61%), cardamom*, ginger*, cloves*, black pepper*, cinnamon extract, ginger extract. * ingredients are certified organic.
£1.82 per 15 TeabagsAdd to Cart
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Celestial Seasons Sleepytime
A comforting blend of chamomile and spearmint, creates a lullaby of tender flavour to soothe your senses. This natural, gentle cup of hot tea lets you curl up under a quilt of flavour and quiet the tensions of your world. This product contains all-natural herbs and flavours, and no artificial colours or preservatives. It is naturally caffeine free.

Celestial are in the process of changing to 10 tea bag packs, if possible we will seek to ship a 20 bag pack - £1.65 each but...

Ingredients: Chamomile flowers, spearmint leaves, lemon grass, tilia flowers, blackberry leaves, orange blossoms, hawthorn berries, and rosebuds.
£0.99 per 10 TeabagsAdd to Cart
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Provamel Chocolate Flavoured Soya Dessert
Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: Filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, chocolate powder (1.5%), cocoa (1.5%), tri-calcium phosphate, stabiliser: carrageenan, sea salt, flavourings. Less than 5% fat, Less than 0.005% Cholesterol.
£1.59 per 500gAdd to Cart
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Provamel Vanilla Flavoured Soya Dessert
Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, tri-calcium phosphate, vanilla flavouring (0.1%), stabiliser: carrageenan, sea salt, colour: curcumin. Less than 5% fat, Less than 0.005% Cholesterol.
£1.59 per 500gAdd to Cart
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Provamel Custard
Non-dairy custard dessert with added calcium. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, tri-calcium phosphate, vanilla flavouring (0.1%), stabiliser: carrageenan, sea salt, colour: curcumin. Less than 5% fat, Less than 0.005% Cholesterol.
£1.19 per 525gAdd to Cart
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Provamel Caramel Flavoured Soya Dessert
Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: Filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, caramel sauce 0.9%, caramelised sugar 0.5%, tri-calcium phosphate, stabiliser: carragenan, sea salt, caramel flavouring (0.1%), natural flavouring. Less than 5% fat, Less than 0.005% Cholesterol.
£1.59 per 500gAdd to Cart
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Allergycare Speckled Eggs
A popular sweet made using natural colours and without milk or wheat.

Ingredients: sugar, cocoa butter, cocoa mass, cocoa powder, glucose syrup, carnauba wax, gum acacia, emulsifier: soya lecithin, natural colours: turmeric, copper chlorophyl, beetroot, caramel.
£0.73 per 50gAdd to Cart
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A Nelson & Co Rhus Tox 30c
Poison ivy can cause violent rashes or itching if touched. In the homoeopathic dose, it is especially important in rheumatic pains and skin complaints. Skin complaints are accompanied by burning, itchy, swelling and painful blister. People needing Rhus tox. are very sensitive to the damp and can suffer from arthritis with aching, stitching pains which are worse on first movement.

Its key uses are for: Itching, red, swollen skin - nappy rash, eczema, herpes. Joint or muscle ailments
Sprains. Stiff neck. Sciatica. Diarrhoea. Swollen glands. Backache.

Recommended Dosage: Pillules to be sucked or chewed and to be taken between meals. Adults and children: 2 pillules every 2 hours for the first 6 doses, then 4 times daily for up to 5 days or until symptoms improve. If symptoms worsen or persist consult a doctor.
£5.30 per 84 TabletsAdd to Cart
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A Nelson & Co Arnica 6c
Arnica is an excellent first-aid remedy and is used for physical and emotional shock. It promotes healing, controls bleeding and reduces swelling.

Recommended Dosage: Pillules to be sucked or chewed and to be taken between meals. Adults and children: 2 pillules every 2 hours for the first 6 doses, then 4 times daily for up to 5 days or until symptoms improve. If symptoms worsen or persist consult a doctor.
£4.90 per 84 TabletsAdd to Cart
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A Nelson & Co Arnica 30c
Arnica is an excellent first-aid remedy and is used for physical and emotional shock. It promotes healing, controls bleeding and reduces swelling.

Recommended Dosage: Pillules to be sucked or chewed and to be taken between meals. Adults and children: 2 pillules every 2 hours for the first 6 doses, then 4 times daily for up to 5 days or until symptoms improve. If symptoms worsen or persist consult a doctor.
£5.30 per 84 TabletsAdd to Cart
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A Nelson & Co Ruta Grav 6c
Ruta grav. is a remedy for bruising of the lining of the bone with aching pains, rheumatism, injuries to tendons and sciatica.

It can be also good for eyestrain often caused by reading small print. Michelangelo believed along with other painters that it improved the eyesight.
£4.90 per 84 TabletsAdd to Cart
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A Nelson & Co Nux Vom 30c
Nux vomica is often given for extreme over-sensitivity, anger and irritability. Digestive complaints include indigestion, vomiting, diarrhoea, cramps and constipation. It can also be used for colds and headaches, especially when brought on by over-indulgence!

The weak areas of the body are the stomach, bowels, liver, lungs and the nerves.

Recommended Dosage: Pillules to be sucked or chewed and to be taken between meals. Adults and children: 2 pillules every 2 hours for the first 6 doses, then 4 times daily for up to 5 days or until symptoms improve. If symptoms worsen or persist consult a doctor.
£5.30 per 84 TabletsAdd to Cart
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Big Oz Puffed Buckwheat.
Buckwheat puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.free from gluten, malt, barley, no added salt, sugar, artificial sweeteners, colour or flavouring.
£1.99 per 225gAdd to Cart
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Big Oz Honey & Maple Syrup Brown Rice Puffs
Brown rice puffs delicately sweetened with honey and maple syrup. They contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Puffed rice, honey, maple syrup, glucose, demerara sugar.
£2.25 per 225gAdd to Cart
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Whole Earth Cornflakes
Light, crisp, toasted flakes of corn.

Ingredients: Organic corn (92%), organic cane sugar, salt and corn malt.
£1.72 per 375gAdd to Cart
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Nomato Baked Beans
Nomato Baked Beans guarantees the flavour and enjoyment of baked beans - but tomato-free. Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Haricot beans, water, carrots, apple juice concentrate, onion powder, sea salt, vegetable bouillon, lemon juice, beetroot juice concentrate, spices.
£1.69 per 410gAdd to Cart
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Nomato Tomato-free Ketchup
A tangy, sweet sauce that actually tastes better than its tomato-based cousin. Fantastic with (parsnip or celeriac) chips - delivering all the flavour and enjoyment of ordinary ketchup.

Nomato's recipes guarantee the absence of alkaloids like tomatine, solanine, capsaicin and nicotine. Nomato provides all the flavour and enjoyment of tomato-based products. Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Carrots, concentrated apple juice, concentrated beetroot juice, seasalt, lemon juice, onion powder, spices, pectin.
£2.09 per 340gAdd to Cart
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Meridian Date Syrup
A richly flavoured concentrate of date syrup containing no additives or preservatives and is excellent as a natural sweetener. Use to make flapjacks and cakes or to flavour ice cream, yoghurt or muesli.
£1.55 per 250mlAdd to Cart
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ClearSpring Wakame
A sweet, thin-leafed traditional Japanese sea vegetable. It has a mild flavour and a tender texture. Commonly used in miso soup and can be prepared in the same way as dulse.
£3.05 per 50gAdd to Cart
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ClearSpring Kombu
A tall broadleaf traditional Japanese sea vegetable, which grows in a thick underwater forest. In most recipes, it is soaked. Ideal for making broths and soup stocks, particularly miso soup. Kombu helps bring out the subtle flavours from other ingredients, and when cooked with beans makes them more tender and digestible.
£2.99 per 50gAdd to Cart
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ClearSpring Green Nori
The sweetest traditional Japanese sea vegetable. Rich in protein, calcium, iron and vitamins. Fresh nori is dried and pressed into thin sheets. These should be lightly toasted and wrapped around riceballs or crumbled as a garnish. Green Nori Flakes are a tasty condiment and garnish.Sprinkle on brown rice or grains, or use for covering fresh mochi balls. Incorporate in crepe, pancake and tempura batters, and in sauces, dressings and dips to give an appealing herb-like flavour.

Nori is the most popular of all sea vegetables, both in Japan and around the world. For over 300 years, nori has been cultivated in Japan's gentle bays and narrow inlets. Harvested during the cold winter months, it is carefully washed, then slowly and evenly dried in square forms, much the like the old-fashioned way in which paper was once made.
£1.99 per 20gAdd to Cart
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ClearSpring Atlantic Sea Salad
This sea salad contains dulse, sea lettuce and nori. It is a blend of native sea vegetables carefully selected for their vibrant colour, soft texture, mild flavour and natural goodness. They are harvested in the pure Atlantic waters off Brittany. They are simply air-dried and cut into pieces before packing.

For soups, salads and condiments.
£2.57 per 50gAdd to Cart
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Comvita Active Manuka Honey 5+
This honey is sourced from New Zealand's remote, pollution-free native forests. Is is world renowned for its special properties, rich flavour and unique aroma. Manuka Honey 5+ offers good digestive health and digestive maintenance. It is a superb natural alternative to sugar, Manuka honey can be eaten straight from the jar, used as spread or added to tea or other beverages.

Ingredients: Manuka honey. It is tested to ensure that it contains levels of total antibacterial activity between 4% and 9%.
£9.45 per 500gAdd to Cart
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Comvita Active Manuka Honey 5+
This honey is sourced from New Zealand's remote, pollution-free native forests. Is is world renowned for its special properties, rich flavour and unique aroma. Manuka Honey 5+ offers good digestive health and digestive maintenance. It is a superb natural alternative to sugar, Manuka honey can be eaten straight from the jar, used as spread or added to tea or other beverages.

Ingredients: Manuka honey. It is tested to ensure that it contains levels of total antibacterial activity between 4% and 9%.
£5.85 per 250gAdd to Cart
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Life 'Free From' Worcester Sauce
The wonderful flavour of traditional worcester sauce - suitable for those who watch their salt intake and perfect for vegetarian and vegan cooking.

Ingredients: water, spirit vinegar, concentrated apple juice, garlic, colour: caramel; tamarind extract, concentrated lemon juice, LoSalt 0.7% (LoSalt contains 33% sodium chloride and 66% potassium chloride), flavouring, spice extract, acidity regulator: citric acid; spice, thickener: xanthan gum.
£1.69 per 150mlAdd to Cart
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Mrs Crimble Large Plain Coconut Macaroons
Six wheat and gluten free macaroons.

Ingredients: sugar, coconut (33%), egg white, glucose syrup, rice flour.
£1.05 per 228gAdd to Cart
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Big Oz Millet Puffs
Millet puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Whole grain millet.

£1.99 per 225gAdd to Cart
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Big Oz Gluten Free Mix
The gluten free mix contains only the natural grains of millet, brown rice and buckwheat with nothing else added. They are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added.

Ingredients: Puffed Millet, Puffed Rice, Puffed Buckwheat
£1.99 per 225gAdd to Cart
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Big Oz Brown Rice Puffs
Brown rice puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Whole grain rice.
£1.99 per 225gAdd to Cart
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Allergycare Whole Egg Replacer
Whole egg replacer for successful baking.

Ingredients: Soy protein isolate, potato starch, stabiliser E4