Mood & Stress

Believed to be the first effervescent Vitamin C in the UK without additives and artificial flavouring. Naturally sweetened with fruit sugar and a little sugar. Other brands may contain sodium laurel sulphate (SLS), artificial anti-foam agents or aspartame. Fizzes excellently in water or juice and tastes great. Suggested intake: take one to two tablets in water or juice a day.

One tablet typically provides: 500mg Vitamin C, citric acid, sodium bicarbonate, fruit sugar, Ascorbic acid (Vitamin C), natural lemon, (with 20mg (0.08 kcal) sugar), natural colours: red beet, vitamin B2. - No added: salt, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£4.20 per 20TabletsAdd to Cart

The B Complex vitamins are essential for helping maintain energy throughout the body, and for a healthy nervous system. True Food B Complex provides each bio-transformed™ B Vitamin, plus bio-transformed™ Vitamin C and Magnesium. A True Food Supernutrition Plus multivitamin supplement is also recommended. Suggested intake: take one tablet a day.

One tablet typically provides: 20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300g Biotin*, 200g Folic acid*, 5g Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium*, 8mg Bioflavonoids*, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture. *Individually bio-transformed™ nutrient. No added: sugar, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£6.60 per 30CapsulesAdd to Cart

Probably the most complete multi-nutrient formulation ever for women. True Food Wise Woman provides a complete spectrum of bio-transformed™ vitamins and essential minerals. In addition, each formula provides key antioxidants, brain foods, amino acids and other nutrients, plus a hardy probiotic for digestive wellbeing. This formula contains vitamin A. Do not take if pregnant or likely to become if pregnant. May not be suitable for people with a fish or crustacean allergy. Suggested intake: Take three capsules a day.

Three capsules typically provide: Vitamins: 1500g Vitamin A* 5000iu, 1mg Beta Carotene*, 3mg Vitamin B1*, 3mg Vitamin B2*, 18mg Vitamin B3*, 5mg Pantothenic Acid*, 5mg Vitamin B6*, 2g Vitamin B12*, 200g Folic Acid*, 0.05mg Biotin*, 143mg Vitamin C*, 12mg Bioflavonoids*, 2.5g Vitamin D* (100iu), 10mg Vitamin E* (15iu), 40.2g Vitamin K* Minerals: 0.75mg Boron*, 120mg Calcium, 0.33mg Copper*, 30g Chromium GTF*, 100g Iodine (Kelp), 4mg Iron*, 0.75mg Lithium*, 28.8mg Magnesium*, 0.33mg Manganese*, 40g Molybdenum*, 75g Selenium*, 30g Strontium*, 30g Vanadium*, 3.6mg Zinc*, 12mg Silicon (Horsetail). Botanicals: 10mg Alfalfa, 10mg Artichoke, 10mg Angelica, 10mg Anise, 10mg Broccoli extract 4:1, 3mg Capsicum, 15mg Coriander, 10mg Cranberry, 10mg Dandelion extract 4:1, 5mg Garlic, 10mg Ginger, 8.6mg Horsetail, 5mg Jasmine, 18.27mg Kelp, 5mg Parsley, 20mg Pau D'arco, 20mg Sage, 5mg Tarragon, 10mg Sweet Basil, 10mg Watercress, 10mg Wild Lettuce. Additional nutrients: 5mg Alpha Lipoic acid, 10mg DMAE, 15mg L-carnitine, 2mg Co-enzyme Q10*, 25mg SuperPotency Soyagen* PROBIOTIC: 5 million Lactobacillus sporogenes *Individually bio-transformed™ nutrient. -- No added: salt, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£18.90 per 90CapsulesAdd to Cart

Probio-Daily's powerful probiotic, Lactobacillus sporogenes, acts as a 'transient' bacterium helping to maintain intestinal health and regularity. It is also ideal for travelling because it doesn't need refrigeration. One tablet contains 150 million bacteria. Suggested intake: Take one to three tablets a day.

One tablet typically provides: 150 million Lactobacillus sporogenes, 100mg FOS (Fructo-oligosaccharides). -- No added: salt, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£7.90 per 90CapsulesAdd to Cart

Highest purity - rich in EPA & DHA.This premier quality fish oil provides the key Omega 3 fatty acids, EPA and DHA, important for a healthy heart and arteries, the brain, eyes and flexible joints. Scrupulously screened for pollutants. Suggested intake: Take one to three capsules a day.

One capsule typically provides: 1000mg Fish oil, providing 165mg EPA, 110mg DHA. -- No added: salt, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£8.10 per 90CapsulesAdd to Cart

This Superpotency antioxidant provides the natural yellow antioxidants important for eyes, Lutein and Zeaxanthin. The eye's 'macula' is often called the 'yellow spot' because it collects Lutein and Zeaxanthin, believed to protect the retina from free radical damage. Vitamins A, C and E, Zinc and Selenium also help quench light-induced free radicals in the eyes.

One capsule typically provides: 30mg Lutein Complex (5%), 30mg Zeaxanthin Complex (5%), 60mg Vitamin C, 18mg Bilberry standardised extract, 5mg Vitamin E, 2mg Vitamin B2, 3mg Zinc, 250g Vitamin A, 75g Selenium, Tomato powder. -- No added: salt, artificial preservatives, colours or flavourings.

Suggested intake: Take 1-2 capsule a day, with meals.

Manufacturer's web site: www.highernature.co.uk

£8.90 per 30CapsulesAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£9.40 per 30CapsulesAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day.

One 100mg capsule typically provides: 100mg 5HTP, 10mg vitamin B6, 5mg Zinc, 50g Biotin, 100g Folic acid, 30mg Niacin.

Manufacturer's web site: www.highernature.co.uk

£9.40 per 30CapsulesAdd to Cart

GLA is an important Omega 6 EFA, which the body uses to help maintain hormone balance and optimum health. This Starflower Oil (or borage) offers 204mg of GLA, almost three times more GLA than the same amount of Evening Primrose Oil.

One capsule typically provides: 1000mg Starflower Oil (cold pressed) -- no added: salt, starch, maize/corn, artificial preservatives, colours or flavourings.

Suggested intake: take one capsule a day.

Manufacturer's web site: www.highernature.co.uk

£6.90 per 30CapsulesAdd to Cart

Cold Season tea is a soothing herbal infusion that is specially formulated for use during cold weather. This warming formula includes ginger, cardamom, cloves and cinnamon, all of which are regarded in Ayurveda as 'heating' herbs. The blend is infused with peppermint, prized for its menthol vapours, as well as eucalyptus and basil, both of which are believed to promote free breathing. The recipe is complemented by eleven other herbs and spices traditionally used in Ayurveda to increase Agni (fire) and burn Ama (toxins). Enjoy daily whenever the weather is fluctuating or simply for extra defence throughout the cold season.

Ingredients: ginger*, eucalyptus*, cardamom*, lemon grass*, black pepper*, basil*, liquorice*, orange peel*, parsley*, peppermint*, valerian root*, celery seeds*, cloves*, orange extract, yarrow flower*, oregano*, cinnamon*. * ingredients are certified organic.

£1.99 per 15TeabagsAdd to Cart

Calming tea is a time-tested Ayurvedic formula traditionally used to ease stress and tension, without losing the necessary vitality to compete successfully in today's high-pressure world. This aromatic blend features chamomile (Matricaria recutita), a herbal nervine that is believed by Eastern tradition and Western herbalism to support, soothe and rejuvenate the nerves. Known for its mild, apple-like flavour, chamomile has been used as a calming agent for centuries and is widely regarded for the way in which it helps compose the mind and cool the body. The recipe also includes linden flower, fennel, cardamom and alfalfa, as well as a host of additional supporting herbs. Calming tea will help you stay calm throughout the day and is also great for children.

Ingredients: linden flowers*, chamomile*, fennel*, cardamom*, barley malt*, hibiscus*, liquorice*, alfalfa *, raspberry leaves*, orange peel*, rose hips*, cinnamon*, ginger*, cloves*, black pepper*. * ingredients are certified organic.

£1.99 per 15TeabagsAdd to Cart

Stress is a common occurrence, avoidance of caffeine can be helpful. Tranquillity can also be enjoyed whilst relaxing at more hectic times. It uses a blend of traditional herbs that have been renowned over centuries for their properties.

Ingredients: Limeflowers, hawthorn berries, yarrow, scullcap and fennel.

£1.55 per 20TeabagsAdd to Cart

Nelsons Noctura contains a unique selection of homeopathic remedies, specifically combined to bring soothing relief from insomnia. A bad night's sleep is often the result of stress. A refreshing, natural night's sleep will help reduce that stress. Active Ingredients Kali brom, Coffea, Passiflora, Avena sativa, Alfafa and Valeriana.

Directions Take two tablets four hours before retiring and two tablets immediately before retiring. A further two tablets may be taken during the night if required. Tablets to be sucked or chewed.
Precautions Keep all medicines out of the reach of children. If you think you have Insomnia, consult a registered medical practitioner before taking this product. If you are already receiving medical treatment, tell your doctor you are also taking Noctura. If symptoms persist or worsen, consult your doctor or homeopath.

£4.60 per 72TabletsAdd to Cart

This fresh tincture of Galeopsis can be used for respiratory tract infections, stress incontinence and as a supportive treatment for asthma.

£8.70 per 50mlAdd to Cart

Chamomile has a mild, apple-like fragrance and is best known because of its delicacy and popularity as a tea. More than 4,000 tons of Chamomile is produced annually, most being German. It is a well-documented herb throughout Europe where many consider it to be essential to holistic living. The pure and gentle powdered herb is convenient for everyday use - contains 250 mg of powdered flower.

£6.25 per 60CapsulesAdd to Cart

This is a delicious, functional infusion to help relax body and mind for a perfect nights sleep.

Manufacturer's web site: www.clipper-teas.com

£1.50 per 20TeabagsAdd to Cart

Capsules containing standardised rhodiola rosea root extract, rhodiola rosea root powder and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Also known as golden or rose root, as a powerful adaptogen rhodiola offers broad non-specific mood-boosting effects and supportive overall body function particularly via adrenal stress. Anecdotal benefits include as a libido enhancer and an overall energy booster.

£17.40 per 90CapsulesAdd to Cart

Capsules containing standardised black cohosh extract, black cohosh root powder and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Native Americans valued black cohosh for its benefits in many conditions ranging from gynaecological problems to rattlesnake bites. Recent scientific research has upheld the use of black cohosh in treating both PMS and menopausal symptoms, including hot flushes, depression, joint pain, nervousness and osteoporosis.

£18.70 per 90CapsulesAdd to Cart

Valerian has been used in health care for many years.Commonly used to address anxiety, nervous tension, muscle spasms and sleep related issues, though not to be used with any other sedative.

£8.70 per 50mlAdd to Cart

A native of the Americas the plant was brought to Europe in the 17th Century as a garden adornment but naturopaths started to use it about 100 years ago. This herb is combined with the fresh young seeds of Avena sativa (Oats) to create this useful tincture. It is commonly used to address anxiety, stress and depression related issues as well as insomnia, nervous exhaustion and tension, nerve pain and hyperactivity. Avoid excessive doses and do not use if pregnant or breastfeeding.

£8.70 per 50mlAdd to Cart

This tincture is a combination of eleutherococcus and avena sativa. Useful as a nerve tonic for stress, tension and fatique.

£8.70 per 50mlAdd to Cart

This combination of essences may give support when confidence is lacking. Helps boost positive qualities such as courage, determination and self-esteem.

£4.35 per 30mlAdd to Cart

This combination of essences may help maintain equilibrium of mood and mind. It may be used in acute situations such as emotional upsets.

£4.35 per 30mlAdd to Cart

This combination of essences may give support when it is difficult to stay positive. Helps maintain feelings of lightness and optimism.

£4.35 per 30mlAdd to Cart

This combination of essences may help maintain equilibrium of mood and mind. It may be used in acute situations such as emotional upsets.

£2.45 per 15mlAdd to Cart