Sue's PantrySue's Pantry

No Added Sugar

Free delivery within mainland UK if you spend over £50.00 !

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Higher Nature Serotone 5HTP - 100mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 100mg capsule typically provides: 100mg 5HTP (L-5-hydroxytryptophan); 5mg zinc (citrate); 10 mg vitamin B6 (pyridoxal-5- phosphate, pyridoxine HCL); 50g (0.05mg) biotin; 100 g (0.1mg) folic acid; and 30mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£9.90 per 30 CapsulesAdd to Cart
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Higher Nature Serotone 5HTP - 50mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£18.50 per 90 CapsulesAdd to Cart
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Higher Nature Serotone 5HTP - 50mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£7.50 per 30 CapsulesAdd to Cart
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Higher Nature Serotone 5HTP - 100mg
Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 100mg capsule typically provides: 100mg 5HTP (L-5-hydroxytryptophan); 5mg zinc (citrate); 10 mg vitamin B6 (pyridoxal-5- phosphate, pyridoxine HCL); 50g (0.05mg) biotin; 100 g (0.1mg) folic acid; and 30mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.
£26.90 per 90 CapsulesAdd to Cart
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Higher Nature ZyloSweet
ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.
£9.60 per 500gAdd to Cart
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Castus Strawberry bars
Pack of five Strawberry Bars 96% fruit. 100% Natural fruit bars.

Ingredients: Dates (66%), raisins (20%), dried strawberry (1%), palm oil, strawberry extract (0.2%)

May contain traces of nuts.
£1.65 per 5Add to Cart
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Castus Apricot bars
Pack of five Apricot bars 92% fruit. 100% Natural fruit bars.

Ingredients: dates (66%), apricots (26%), acidity regulator: citric acid, palm oil.

May contain traces of nuts.
£1.65 per 5Add to Cart
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Barbara Cousins Cooking Without Cookbook
Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart
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Barbara Cousins Vegetarian Cooking Without Cookbook
Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart
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Common Loaf Freshly baked olive and garlic focaccia bread
Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with the rich flavours of black kalamata olives and garlic and basted in extra virgin olive oil to make a tasty bread - mmm! Serve warmed, even better as the aroma tickles the taste buds!

Ingredients: Spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt, kalamata olives, galric and sunflower oil.
£2.90 per 300gAdd to Cart
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Nked Cocoa Loco
Raw fruit and nut bars made with natural, premium ingredients and are never cooked, so they are bursting with vital nutrients in their most powerful form. They taste pretty good too!

Ingredients: Dates (38%), oats, mixed nuts (15%), raisins (13%), apple juice, cocoa, flavouring.
£1.09 per 68gAdd to Cart
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Nked Apple Tart
Raw fruit and nut bars made with natural, premium ingredients and are never cooked, so they are bursting with vital nutrients in their most powerful form. They taste pretty good too!

Ingredients: Dates, oats, mixed nuts, raisins, apples, apple juice, cinnamon, natural flavouring.
£1.09 per 68gAdd to Cart
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Nked Berry Cheeky
Raw fruit and nut bars made with natural, premium ingredients and are never cooked, so they are bursting with vital nutrients in their most powerful form. They taste pretty good too.

Ingredients: Dates (39%), oats, mixed nuts (14%), raisins (13%), apple juice, raspberries (2%), strawberries (1%), flavouring
£1.09 per 68gAdd to Cart
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Whole Earth Lemonade
A refreshing lemon flavoured drink made with fruit juices - even better chilled!
Ingredients: Carbonated spring water, organic apple juice from concentrate (15%), organic corn syrup, organic lemon juice from concentrate (5%), natural flavourings.
£0.77 per 330mlAdd to Cart
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Common Loaf Freshly baked four spelt rolls
These four rolls are ideal as accompaniements for soup or as the basis for a snack, or even just lightly toasted!

Ingredients:spelt flour, spring water, Celtic sea salt, yeast, sunflower oil, free range eggs, honey and sesame seeds.
£1.99 per 4Add to Cart
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Common Loaf Freshly baked spelt sunflower & linseed sourdough loaf
Simple spelt sourdough bread filled with sunflower seeds and linseed.

Ingredients: Spelt flour, spring water, Celtic sea salt, barley malt extract, sourdough, olive oil, sunflower seeds and linseed.
£2.90 per 800gAdd to Cart
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Common Loaf Freshly baked spelt sourdough loaf
This simple spelt sourdough bread filled with sunflower seeds and linseed.

Ingredients: spelt flour, spring water, Celtic sea salt, barley malt extract, sourdough, olive oil, sunflower seeds and linseed.
£2.90 per 800gAdd to Cart
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Common Loaf Freshly baked spelt and rye campagne
Next to baguettes this is probably one on the most well known of French breads. Wholesome and nutritious without compromise on flavour. This Campagne loaf is rustic French "country" bread with a touch of sourdough. A simple but tasty spelt and rye bread coated with golden Polenta is ideal to accompany soups or salads.

Ingredients: spelt flour (80%), rye flour (20%), sourdough, spring water, Celtic sea salt, yeast and sunflower oil.
£2.90 per 800gAdd to Cart
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Common Loaf Freshly baked rye sourdough spelt loaf
This is simply a 100% rye loaf with rolled in poppy, sesame and linseed seeds.

Ingredients: rye flour, spring water, Celtic sea salt and sourdough.Coated with a blend of poppy and sesame seeds and linseed.
£2.90 per 800gAdd to Cart
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Common Loaf Freshly baked sun dried tomato & Parmesan focaccia bread
Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with the rich flavours of sun dried tomatoes and Parmesan cheese, and basil and basted in extra virgin olive oil to make a tasty bread - mmm! Serve warmed, even better as the aroma tickles the taste buds!

Ingredients: Spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt, sun dried tomatoes, Parmesan and basil.
£2.90 per 300gAdd to Cart
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Common Loaf Freshly baked rosemary focaccia bread
Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with a delicate and simple scattering of Rosemary and natural sea salt and basted in extra virgin olive oil to make a tasty bread - mmm!Serve warmed, even better as the aroma adds to the temptation!

Ingredients: spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt and
rosemary.
£2.90 per 300gAdd to Cart
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Common Loaf Freshly baked spelt loaf
This original spelt loaf is very versatile, with a touch of honey and a light flavour.

Ingredients: Spelt flour, spring water, Celtic sea salt, yeast, palm shortening and honey.



£2.90 per 800gAdd to Cart
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Common Loaf Freshly baked 4 seeded spelt loaf
Freshly baked four seeded spelt bread.

Ingredients: spelt flour, spring water, free range eggs, Celtic sea salt, honey, sunflower oil and yeast, sunflower seeds, linseed, poppy and sesame seeds.

£2.90 per 400gAdd to Cart
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Ceres Bakery Freshly baked 100% rye bread
Freshly baked 100% rye bread.
Ingredients: rye flour, non-hydrogenated oils, salt.
£1.90 per 400gAdd to Cart
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Higher Nature Neversnore
A natural enzyme supplement to help prevent snoring and has been taken by over 40,000 people!

Caution: If pregnant, check with your health professional before use.

Direction: 1-3 tablets a day depending on body weight. Double the suggested intake for the first three weeks.

Nutritional information: one tablet provides: protease, amylase, lipase, cellulase, acerola. Does not contain: maize or corn artificial preservatives, colours or flavourings.

30mg Protease 6.0 (15,000HUT), 20mg Protease 4.5 (10,000 HUT), 4mg Peptidase (1,000HUT), 3.75mg Cellulase (300CU), 30mg Protease 6.0 (15,000HUT), 20mg Protease 4.5 (10,000 HUT), 4mg Peptidase (1,000HUT), 3.75mg Cellulase (300CU), 60mg Amylase (6,000DU), 3.85mg Lipase (77FCCLU), 50mg Methyl sulphonyl Methane, 100mg Acerola fruit extract, 30mg Sage leaf extract, 25.5mg Bromelain (765,000FCCPU), 25mg Cayenne Pepper fruit, 25mg Elderflower, 20mg Fenugreek seed.



Suggested intake:

1-3 capsules a day, depending on body weight. For fast results, double suggested intake for 3 weeks.


£6.90 per 30 TabletsAdd to Cart
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Higher Nature Wild Yam
This super strength Mexican yam provides a rich source of natural plant sterols, including diosgenin. Although diosgenin cannot be converted into progesterone by the body, Mexican yam is excellent for menopausal women and a useful addition to progesterone supplementation. Each vegetarian capsule is equal to three grams of Mexican yam powder.

Ingredients: one capsule typically provides: Mexican Yam (Dioscorea Villosa) 10:1 extract (equivalent to 2800mg powder) 280mg; Mexican Yam powder (Dioscorea Villosa) 200mg;

Caution: Not suitable for pregnant women.

Directions: take 1-2 capsules a day with meals. A daily multivitamin is also recommended.

Nutritional information: encapsulated with these natural ingredients: Hydroxypropyl methylcellulose, silicon dioxide, water. Does not contain any added: maize or corn, artificial preservatives, colours or flavourings.
£6.00 per 30 CapsulesAdd to Cart
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Higher Nature ZyloSweet
ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.
£6.40 per 300gAdd to Cart
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Biona Tutti Frutti Wine Gums
Gelatine-free fruit multi-flavoured gums.

Ingredients: corn syrup, corn starch, grape juice concentrate, natural aroma: blackcurrant / raspberry / apple / tropical / orange / natural fruit & vegetable extract: paprika / tumeric / spinach / elderberry, pectin, citric acid, coating agent: carnaubawax.
£1.89 per 75gAdd to Cart
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Big Oz Puffed Buckwheat.
Buckwheat puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.free from gluten, malt, barley, no added salt, sugar, artificial sweeteners, colour or flavouring.
£1.99 per 225gAdd to Cart
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Meridian Date Syrup
A richly flavoured concentrate of date syrup containing no additives or preservatives and is excellent as a natural sweetener. Use to make flapjacks and cakes or to flavour ice cream, yoghurt or muesli.
£1.55 per 250mlAdd to Cart
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Biona Honey Cake with Raisins
Many have tried this cake and not known it was wheat free! An enjoyable combination of honey with raisins to sweeten it!

Ingredients: whole Rye Flour, Honey (41%), Spices, Raisins (9%), Raising Agent (Sodium Bicarbonate).
£1.79 per 320gAdd to Cart
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Biona Honey & Ginger Cake
Many have tried this cake and not known it was wheat free! An enjoyable combination of honey and ginger.

Ingredients: whole rye flour, honey, spices, raising agents, ginger.
£1.89 per 320gAdd to Cart
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Big Oz Millet Puffs
Millet puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Whole grain millet.

£1.99 per 225gAdd to Cart
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Big Oz Gluten Free Mix
The gluten free mix contains only the natural grains of millet, brown rice and buckwheat with nothing else added. They are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added.

Ingredients: Puffed Millet, Puffed Rice, Puffed Buckwheat
£1.99 per 225gAdd to Cart
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Big Oz Brown Rice Puffs
Brown rice puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Whole grain rice.
£1.99 per 225gAdd to Cart
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Sue's Pantry Muesli base
The ideal base we mix ourselves for you to add all those particular items you enjoy or wish to alter! A mix of oats, rye, wheat and barley flakes and organic jumbo oats. It is available in 0.5 kilo or one kilo packs.
£1.53 per 1kgAdd to Cart
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Sue's Pantry Supreme muesli
A muesli mix of oats, barley and wheat flakes, hazel malt crunch, dates, raisins, hazelnuts, toasted wheat flakes, figs, brazil nuts, currants, cashew nuts and sunflower seeds. It is available in 0.5 kilo or one kilo pack.
£3.89 per 1kgAdd to Cart
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Sue's Pantry Sue's Pantry muesli
A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, organic wheat bran, jumbo black raisins, flaked almonds and sunflower seeds. It is available in 0.5 kilo or one kilo packs.
£2.22 per 1kgAdd to Cart
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Sue's Pantry High fibre muesli
A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, together with almond flakes, organic jumbo oats, organic wheat bran, jumbo black raisins, sunflower seeds and toasted wheat flakes. It is available in 0.5 kilo or one kilo packs.
£2.39 per 1kgAdd to Cart
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Sue's Pantry Wheat free muesli
A wheat free muesli we mix oursleves comprising: oats, barley and rye flakes, together with almond flakes, organic jumbo oats, jumbo black raisins and sunflower seeds. It is available in 0.5 kilo or one kilo packs.
£2.29 per 1kgAdd to Cart
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Frutina Real Fruit Snacks
Mixed pack of 100% dried fruit snack bars in six different flavours, each bar 15g. Ideal for snacks at any time of the day!! Contain no preservatives, artificial colours or flavours; low in fat; Kosher; high in dietary fibre; and suitable for diabetics.

Ingredients:
Apple Blueberry: Apples, blueberry concentrate, concentrated apple juice, natural flavouring.
Apple Strawberry: Apples, strawberry puree, concentrated apple juice, natural flavouring.
Apple Apricot: Apples, apricot puree, concentrated apple juice, natural flavouring.
Apple Cherry: Apples, cherry concentrate, concentrated apple juice, natural flavouring.
Apple Raspberry: Apples, raspberry puree, concentrated apple juice, natural flavouring.
Apple Wildberry: Apples, berry blend (blueberry, raspberry, currant, strawberry, blackberry purees and/or concentrates), concentrated apple juice, natural flavouring.
£11.99 per 36Add to Cart
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Sauces of Choice Green Thai
A hot curry sauce with green pepper, chilli, lemon grass and ginger.Ingredients onion, soya cream, water, coconut, green peppers, soya yoghurt, tomato, modified maize starch, maltitol, green chilli, garlic, lemon juice, ginger, lime juice, lemon grass, salt, spices.



£2.39 per 350gAdd to Cart
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Sauces of Choice Red Thai
A hot curry sauce with red pepper, chilli, lemon grass and ginger. Ingredients onion, water, tomato, red pepper, coconut, soya yoghurt, soya cream, maltitol, garlic, red chilli, modified maize starch, lemon juice, ginger, lemon grass, citric acid, spices.
£2.39 per 350gAdd to Cart
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Sauces of Choice Madras
A hot curry sauce with tomato, onion, chilli and garlic. Ingredients tomato, water, onion, modified maize starch, red chilli, garlic, lemon juice, spices.

£2.39 per 350gAdd to Cart
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Sauces of Choice Rogan Josh
A medium curry sauce with tomato, onion and garlic. Ingredients onion, water, tomato, soya yoghurt, soya cream, maltitol, modified maize starch, lemon juice, apple juice, garlic, spices.


£2.39 per 350gAdd to Cart
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Sauces of Choice Tikka Masala
A medium spicy sauce, with tomatoes, tamarind and coconut. Ingredients onion, tomato, water, soya cream, soya yoghurt, coconut, maltitol, tamarind, modified maize starch, lemon juice, salt, apple juice, garlic, spices.

£2.39 per 350gAdd to Cart
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Sauces of Choice Balti
A mild curry sauce with coconut, tomato, coriander, onion & garlic. Ingredients onions, water, coconut, tomato, lemon juice, coriander, garlic, soya cream, maltitol, modified maize starch, spices.

Taste of the West Bronze award winner.
£2.39 per 350gAdd to Cart
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Sauces of Choice Korma
A mild creamy curry sauce with coconut, almonds and coriander. Ingredients water, onion, soya cream, soya yoghurt, coconut, tomato, maltitol, modified maize starch, almonds, lemon juice, coriander, spices.

£2.39 per 350gAdd to Cart
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Sauces of Choice Sweet 'n' Sour Sauce
A sweet and sour sauce made with pineapple, tomato and ginger. Sensational with chicken or prawns on a bed of basmati rice. Stir fry with noodles and chinese vegetables. Ingredients water, apple juice, tomato, red pepper, pineapple, carrot, onion, cider vinegar, celery, green pepper, vegetable oil, soy sauce, xanthum gum, spices.
£2.39 per 350gAdd to Cart
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Sauces of Choice Red Pepper & Sundried Tomato Sauce
A rich red pepper and sun dried tomato sauce with thyme and green chilli. Great with pasta and excellent as a stir fry for any meat or vegetables. Ingredients water, tomato, red pepper, lemon juice, vegetable oil, apple juice, modified maize starch, red chilli, xanthum gum, spices.
£2.39 per 350gAdd to Cart
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Sauces of Choice Creamy Peppercorn Sauce
A creamy sauce with black peppercorns. Pour over a juicy steak for a touch of luxury or indulge in the ultimate comfort by adding it to creamy mashed potato. As a sumptuous alternative try it stirred into cooked pasta. Ingredients soya cream, water, black peppercorn, maltitol, modified maize starch, lemon juice, white wine vinegar.
£2.39 per 350gAdd to Cart
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Sauces of Choice Coconut, Lime & Coriander Sauce
A creamy sauce with coconut, lime, coriander, garlic. Stir fry this delightful sauce into chicken, prawns, chunky field mushrooms or on it's own over pasta. Ingredients water, coconut, white wine vinegar, lime juice, maltitol, coriander, garlic, spices.
£2.39 per 350gAdd to Cart
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A Nelson & Co Teetha
Nelsons Teetha is a homeopathic remedy specifically designed to bring gentle, soothing relief to the painful symptoms of teething, thus calming both mother and baby. Teetha comes in an easy-to-administer granule form. Active Ingredients Chamomilla.

Directions Two tablets every hour for the first six doses, then three times daily between meals until better. Tablets to be sucked or chewed. Precautions Keep out of the reach of children. If symptoms persist or worsen, consult your doctor or homeopath.
£4.40 per 72 TabletsAdd to Cart
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Nairn's Oat Cakes
Full of the natural flavour of organically grown oats. You can taste the natural oaty flavour of the organically grown rough oatmeal. As you would expect, they do not contain any sugar, wheat or genetically modified ingredients.

Ingredients:Organic Oatmeal (84%), Organic Palm Fruit Oil, Sea Salt, Raising Agent (Sodium Bicarbonate).
£1.05 per 250gAdd to Cart
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Whole Earth Baked Beans
A Whole Earth Classic. These rich, tangy baked beans, sweetened with real fruit juice, are a favourite with the whole family - a deliciously simple supper served on toast.

Ingredients: haricot beans (49%), water, tomatoes (13%), apple juice, rice flour, sea salt, cider vinegar, onion powder, ground cinammon, garlic powder, tamari soy sauce, ocean kelp, nutmeg, cloves, cayenne pepper, dill.

Nutritional information per 100g: energy 345kJ/81kcal, protein 5.0g, carbohydrate 14.4g (of which sugars 3.9g), fat 0.4g (of which saturates 0.1g), fibre 3.9g, sodium 0.4g.
£0.99 per 420gAdd to Cart
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Whole Earth Seville Thin Cut Fruit Spread
Taste the sunshine. With organic Seville orange peel in fine slivers - a sweet citrus spread for a refined start to the day.
£1.59 per 250gAdd to Cart
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Whole Earth Seville Thick Cut Fruit Spread
A bittersweat experience. Thick with slithers of tangy, aromatic organic Seville orange peel - a truly traditional breakfast treat.
£1.59 per 250gAdd to Cart
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Whole Earth Raspberry Spread
Fruit allowed to ripen to perfection. Full of fresh, juicy organic raspberries - layer this with organic whipped cream in a classic Victorian sponge!
£1.59 per 250gAdd to Cart
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Whole Earth Strawberry Spread
The quintessential taste of summer. Packed with sweet, fragrant organic strawberries - the ultimate "cream tea" accompaniment.
£1.59 per 250gAdd to Cart
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Whole Earth Apricot Spread
Filled with the gentle, perfumed flesh of organic apricots - crying out for croissants and freshly ground coffee.
£1.59 per 250gAdd to Cart
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Orgran Corn Crispbreads
A light textured 19 calories / slice, additive-free corn crispbread. Ingredients: Maize, rice, soya, seasalt.
£2.19 per 200gAdd to Cart
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Allergycare Baking Powder
Ingredients: Disodium dihydrogen diphosphate, potato starch, sodium bicarbonate.
£3.95 per 300gAdd to Cart