Sleep

The amino acid Glutamine may be helpful for maintaining a healthy digestive system. It also aids muscle recovery after exercise and is important for healthy immunity. The slightly sweet powder can be stirred into water or juice or sprinkled on food.

A quarter teaspoon typically provides: 1000mg Glutamine. - No added: salt, starch, artificial preservatives, colours or flavourings.

Suggested intake: Take between 1/4 teaspoon (900mg) and 11/4 level teaspoons (4.5g) stirred into cold water or juice and drink immediately or sprinkled onto cold food.

Manufacturer's web site: www.highernature.co.uk

£11.90 per 100gAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£9.40 per 30CapsulesAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day.

One 100mg capsule typically provides: 100mg 5HTP, 10mg vitamin B6, 5mg Zinc, 50g Biotin, 100g Folic acid, 30mg Niacin.

Manufacturer's web site: www.highernature.co.uk

£9.40 per 30CapsulesAdd to Cart

Being a snorer can lead to poor sleep and strained relationships. This supplement was formulated with enzymes and herbs and has many users! Not suitable during pregnancy or for children under six years. Suggested intake: one to three capsules a day, depending on body weight. For fast results, double suggested intake for three weeks. Caution: if pregnant, check with your health professional before use.

One capsule typically provides: 50mg Protease; 4mg Peptidase; 4mg Cellulase; 40mg Amylase; 3.85mg Lipase; 50mg MSM, 100mg Acerola fruit extract, 30mg Sage leaf extract, 25.5mg Bromelain; 25mg Cayenne pepper; 25mg Elderflower; 20mg Fenugreek seed. Does not contain: artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£6.90 per 30TabletsAdd to Cart

Relaxing with a cup of this delicious tea is a great way to wind down in the evening. Ayurveda believes untroubled rest is very important to a well-balanced life. The calming herbs contained in this recipe, including chamomile, have been used traditionally in Ayurveda and Western herbalism to relax the body and promote restfulness. Enjoy this sweet and fragrant mixture as a gentle escort into the evening.

Ingredients: Fennel*, chamomile*, peppermint*, cardamom*, lemon balm*, lemon grass*, valerian root*, lavender flowers*, sage*, nutmeg *. * ingredients are certified organic.

£1.99 per 15TeabagsAdd to Cart

This blend is based on a traditional and homely Victorian recipe. The mellow and bitter flavours of the valerian root and hops balance each other to produce a relaxing nightime drink.

Ingredients: Limeflowers, valerian root, hops, passion flowers and fennel.

£1.55 per 20TeabagsAdd to Cart

Every now and then the stresses and strains of life can seem difficult to cope with. Quiet Life is a tried and tested herbal remedy that can help soothe away periods of worry, irritability, stresses and strains. With valerian, hops, passiflora, wild lettuce and motherwort in one gentle formula, Quiet Life is available in pack sizes of 50, 100 and 200 tablets.


Quiet life is also rich in essential stress busting B Vitamins and can help promote natural sleep.

£3.69 per 100CapsulesAdd to Cart

Kalms is a traditional plant remedy containing the herbs valerian, hops and gentian. These are well documented to bring relief from many of the symptoms caused by the stresses and strains of modern living. Kalms can relieve worry and irritability as well as helping to restore natural sleep patterns without causing drowsiness during the day.

£3.99 per 100CapsulesAdd to Cart

Nelsons Noctura contains a unique selection of homeopathic remedies, specifically combined to bring soothing relief from insomnia. A bad night's sleep is often the result of stress. A refreshing, natural night's sleep will help reduce that stress. Active Ingredients Kali brom, Coffea, Passiflora, Avena sativa, Alfafa and Valeriana.

Directions Take two tablets four hours before retiring and two tablets immediately before retiring. A further two tablets may be taken during the night if required. Tablets to be sucked or chewed.
Precautions Keep all medicines out of the reach of children. If you think you have Insomnia, consult a registered medical practitioner before taking this product. If you are already receiving medical treatment, tell your doctor you are also taking Noctura. If symptoms persist or worsen, consult your doctor or homeopath.

£4.60 per 72TabletsAdd to Cart

This is a delicious, functional infusion to help relax body and mind for a perfect nights sleep.

Manufacturer's web site: www.clipper-teas.com

£1.50 per 20TeabagsAdd to Cart